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Description
Rhian Benson: Gold Coast - COMPACT DISCSTitle: Gold Coast Artist: Rhian Benson Label: Pony Canyon Product Type: COMPACT DISCS UPC: 8805636001375 Genre: Soul R & B Release Date: 2005 02 07 Number of Discs: 1 Additional Details: ASIA IMPORT Asian version featuring 2 bonus tracks: "Say How I Feel (Slum Village Remix fet. Dwele & Slum Village)", & "Stealing My Peace of Mind (J Swift Version)", & 3 enhanced videos. Tracks: 1. 1 Words Hurt Too 1. 2 Say How I Feel 1. 3 Stealing My Peace of Mind 1.
Title: Gold CoastArtist: Rhian Benson
Label: Pony Canyon
Product Type: COMPACT DISCS
UPC: 8805636001375
Genre: Soul/R & B
Release Date: 2005-02-07
Number of Discs: 1
Additional Details: ASIA - IMPORT
Asian version featuring 2 bonus tracks: "Say How I Feel (Slum Village Remix fet. Dwele & Slum Village)", & "Stealing My Peace of Mind (J-Swift Version)", & 3 enhanced videos.
Tracks:
1.1 Words Hurt Too
1.2 Say How I Feel
1.3 Stealing My Peace of Mind
1.4 Soul Boy
1.5 Shake It Away
1.6 Invincible
1.7 One
1.8 Sing to a Child
1.9 Moment in Shrine
1.10 I'm in a Bind
1.11 Goldy Sky
1.12 Young Girl
1.13 Spirit
1.14 Say How I Feel (Slum Village Remix Ft Dwele ; Slum Village) (Bonus Track)
1.15 Stealing My Peaceof Mind (Bonus Track) (J-Swift Version)
1.16 Say How I Feel (Video)
1.17 Stealing My Peace of Mind) (Video)
1.18 Say How I Feel (Video) (The Renegades Remix Ft Slum Village ; Dwele)
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Daily use works great
Size: 1.46 Pound (Pack of 1)
Great with a bottle of water it will help the bloating feeling
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Reviewed in the United States on May 5, 2026
★★★★★ 4
Metamucil in power no suggar
Size: 1.46 Pound (Pack of 1)
this is a good product i have been using for a while.
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Reviewed in the United States on December 30, 2025
★★★★★ 5
Great stuff
Size: 1.46 Pound (Pack of 1)
Second purchase, still loving it. Great taste and works exactly like it should.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Does the job
Size: 1.46 Pound (Pack of 1)
Love the taste and great for digestive system. They recommend doing a 14 day challenge so tried it was presently surprised with bloating, regularity and glad to be getting needed fiber. Also had elevated cholesterol so hoping this helps as well.
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Reviewed in the United States on February 17, 2026
★★★★★ 5
A daily digestive game changer
Size: 1.46 Pound (Pack of 1)
I’m an 81 year old male having problems with my stomach. My Gastroenterologist after numerous tests including a colonoscopy, recommended Meta Mucil, to my surprise. I was expecting more prescription meds. I have been using it every day and I understand why this is what he recommended for me. I feel better already having only used Meta Mucil for a little over a week. It is an excellent product but speak to your doctor first if you are having digestive problems. I also like the fact that it’s sugar free.
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Reviewed in the United States on February 21, 2026