SKU: 99019763470

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions

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Description

Stop Obsessing!: How to Overcome Your Obsessions and CompulsionsNewly Revised and Updated Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable

Newly Revised and Updated

Are you tormented by extremely distressing thoughts or persistent worries?

Compelled to wash your hands repeatedly?

Driven to repeat or check certain numbers, words, or actions?

If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.

Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.

You will discover:
- Step-by-step programs for both mild and severe cases of OCD
- The most effective ways to help you let go of your obsessions and gain control over your compulsions
- New charts and fill-in guides to track progress and make exercises easier
- Questionnaires for self-evaluation and in-depth understanding of your symptoms
- Expert guidance for finding the best professional help
- The latest information about medications prescribed for OCD

Binding Type: Paperback
Publisher: Bantam
Published: 07/31/2001
ISBN: 9780553381177
Pages: 272
Weight: 0.52lbs
Size: 8.32h x 5.32w x 0.72d
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SKU: 99019763470

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Mercy K
Fort Morgan, US
★★★★★ 3
Your representative at work?
Format: Hardcover
As books on political topics go, this was certainly, well, entertaining. Gives you more than one idea why the Congress is tied in knots, accomplishes little, represents the people badly.
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Reviewed in the United States on October 26, 2025
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Ron Schooler
Omaha, US
★★★★★ 4
A Lot of Dish Dished
Format: Kindle
The sad state of affairs exposed from the inside. If you like being a fly on the wall you will enjoy this book.
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Reviewed in the United States on April 14, 2025
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Larry Lester
Chelsea, US
★★★★★ 5
Thank you so much, Ms. Annie Karnie and Mr. Luke Broadwater and the New York Times!
Format: Hardcover
If you feel you've read all there is to know about American government and politics in the Trump era, this gripping, so witty, as insiderish-as-you-can-get-without-a-subpoena, book is for you.
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Reviewed in the United States on March 29, 2025
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Kim Conlin
San Leandro, US
★★★★★ 5
Great reporting!
Format: Kindle
I greatly enjoyed this great reporting from these two reporters!! This is quality work and my hope is that both are nominated for the Pulitzer prize!!
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Reviewed in the United States on September 17, 2025
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Ashley Sutton
Natrona Heights, US
★★★★★ 5
Great book
Format: Hardcover
We love the FGTEEV books!
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Reviewed in the United States on May 31, 2026

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