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Description
Happiness Is an Inside Job: Practicing for a Joyful LifeHow can we stay engaged with life day after day? How can we continue to love keep our minds in a happy mood when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues even those we may not know
How can we stay engaged with life day after day? How can we continue to love-keep our minds in a happy mood-when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues-even those we may not know well. She shows us how mindfulness, concentration, and effort-three elements of the Buddhist path to wisdom-can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.Binding Type: Paperback
Publisher: Ballantine Books
Published: 12/30/2008
ISBN: 9780345481320
Pages: 164
Weight: 0.33lbs
Size: 7.98h x 5.72w x 0.49d
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4.3 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
Soft,comfortable and great quality!
Size: 26 x 26 inches, Style: 2 Pack
I’m very happy with these pillows! They are soft, comfortable, and provide great support without being too firm or too flat. I also appreciate that they’re hypoallergenic, which is a huge plus. They fluffed up nicely and have held their shape well after use. Great quality for the price and they made a noticeable difference in comfort. Definitely recommend!
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Perfect!
Size: 18 x 18 inches, Style: 2 Pack
Good weight and thickness. Perfect for the pillow shams I also purchased.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
soooo cozy
Size: 20 in x 54 in, Style: 1 Pack
This is a great body pillow, just the right support yet sooo cozy!
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Reviewed in the United States on May 22, 2026
★★★★★ 4
Good pillow, not the best overall but it's good value for what you pay.
Size: 20 in x 54 in, Style: 1 Pack
Can be slightly uncomfortable at first, but it goes away quickly, very soft and doesn't hold shape very well, but pillowcases fit well on it, it's pretty quality, and it's durable. There's not much more you can ask for in a pillow.
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Durable and comfortable
Size: 18 x 18 inches, Style: 4 Pack
These pair perfectly with standard 18x18 pillow covers. Fluffy and durable great addition to your decor with the ease of inserting into any pillow cover. Very cost effective and keep their shape!
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Reviewed in the United States on May 16, 2026