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Description
How to Quit Smoking, or Anything Else, GuaranteedInitially written to break the bondage of smoking, How to Quit Smoking, or Anything Else, Guaranteed teaches how to use auto behavior modification, a guaranteed pathway to eliminate smoking and any other self imposed and undesired behaviors. Eight amusing, entertaining, fun to read but authentic vignette narratives throughout the work illustrate key points in designing and implementing your personalized plan to make quitting any behavior easily
Initially written to break the bondage of smoking, How to Quit Smoking, or Anything Else, Guaranteed teaches how to use “auto-behavior modification,” a guaranteed pathway to eliminate smoking and any other self-imposed and undesired behaviors. Eight amusing, entertaining, fun-to-read but authentic vignette narratives throughout the work illustrate key points in designing and implementing your personalized plan to make quitting any behavior easily achievable.
Forget everything social conditioning has falsely convinced you to believe about quitting unwanted behaviors. This revolutionary, easy-to-master method can and will do it. The unique method allows participants to complete worksheets, create a personalized plan, and produce self-designed tools to reach their goals.
About the Author:
Born and educated in the United States, Iman X. Samoka chose to work internationally for much of his career. As an educator, the author lived, worked, and taught in many countries and diverse cultures, allowing him to gain unique experiences that complemented his educational and literary skills. As a middle-aged smoker, he recognized and acknowledged the harmful and damaging effects of smoking long before it became vogue. He set out to remove the smoking ritual from his life by researching and learning everything about why and how so many claim to have tried to quit and failed.
A licensed small aircraft pilot, Iman enjoyed the complex challenges of learning to handle aircraft, often commenting that it was the most difficult skill he ever mastered. He applied the same determination to designing a foolproof method to end the misery of being chained to a smoking ritual. While living in Austria, he learned to ski, something he still enjoys without the energy-sapping restrictions experienced as a smoker. After 25 years as an ex-smoker, this method has allowed the author to rediscover the youthful energy and vitality lost to the smoking ritual. He feels energized and enthusiastic in his daily activities, including work responsibilities, plus entertainment, such as weight training, running, and bicycling. He also enjoys skiing and attending theme parks.
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4.7 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 1
If only it lasted!
Loved it - until it stopped working after 6m. I used it for matcha and collagen powders. Purchased specifically because it was a small company. Very effective, also very short lived.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
The VERY BEST frother!
This will be the only frother I will buy for the rest of my life! It has amazing power, 2 speed settings, a double whisk, and a case to protect the whisk!!! Thos are so many features that by far shouldve made this frother so much more expensive. I use this everyday for 2 things; to make cold foam for my coffee and I love making shaken espressos at home but the noise of shaking the coffee and ice wake up my small children which is absolutely unforgivable so I use this frother instead and its amazing. If all the things previously mentioned werent enough let this next part convince you; my frother wasnt working properly a few morning ago, it was a little less powerful than usual and so I send a message to the seller and they sent me a new one no questions asked!!!! OMG i had never had such a pleasant experience like that, i was shocked they have raised the bar for me for what I should expect customer service to be. I received my new one superfast only took 2 days I was amazed !!! The only frother I will ever continue to buy !!!!!
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Reviewed in the United States on November 18, 2023
★★★★★ 4
Great product even if it dies in a little over a year.
I bought this in May 2023 and it's July 2024. I went on a trip for 6 days and when I came back, it wouldn't turn on. It could possibly be because I've used it every day and suddenly stopped. Either way, I'm disappointed in the longevity of this product. For the price I expected more, but nothing is made to last any more. That being said, I love the design and rechargeable aspect. The cap is awesome for storage and clean up is super easy. This little machine packs a punch as long as you have enough liquid. I've never had issues with lumps or performance in general. I will purchase this product again to see if it was just a fluke.
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Reviewed in the United States on July 10, 2024
★★★★★ 3
Bigger/sturdier than expected = good and bad. Recharging cable is USB to USB-C. Need old style brick
I like the design in that it comes with a cover that shields the wand in my utensil drawer but its a bit bigger than expected. So its a plus that its sturdier but a minus that it takes up more space. The USB-C cable is USB to USB-C and not USB-C to USB-C so I had to go fishing for an old brick. Am hoping it doesn't need to charge often. The indicator shows its plugged in but not whether charged.
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Reviewed in the United States on February 5, 2026
★★★★★ 5
Good
If this works very well, it is better than the others I have bought.
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Reviewed in the United States on May 14, 2026