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Description
Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good AgainLearn how to end the self destructive behaviors that stop you from living your best life with this breakthrough program. Do you Put the needs of others above your own? Start to panic when someone you love leaves or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships,
Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you...- Put the needs of others above your own?
- Start to panic when someone you love leaves--or threatens to?
- Often feel anxious about natural disasters, losing all your money, or getting seriously ill?
- Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled--these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps," and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.
Binding Type: Paperback
Publisher: Plume Books
Published: 05/01/1994
ISBN: 9780452272040
Pages: 365
Weight: 0.65lbs
Size: 7.90h x 5.30w x 0.90d
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4.0 ★★★★★
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Product Reviews
★★★★★ 3
Pretty but doesn't last
Color: Sliver
The bottle works great. Only problem is that the glitter doesn't stick to your skin. Glitter doesn't stay on long.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 21, 2025
★★★★★ 5
So much fun
Color: Sliver
So much fun..
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 6, 2025
★★★★★ 5
Tough and indestructible chew as well as cute and fun
Color: Red, Color: Red
Very sturdy and cute chew toy
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Reviewed in the United States on September 1, 2025
★★★★★ 5
Sturdy great two toy easy for her to carry around
Color: Red
This is the absolutely perfect toy for my mini goldendoodle. She loves it. She’s so smart. I tell her to go get her Rose and she goes and gets it so adorable.
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Reviewed in the United States on July 25, 2025
★★★★★ 5
Great for rough chewers!
Color: Blue
My dog loves this. He chews up toys easily and not this one!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 18, 2026
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