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Description
Natural Health After Birth: The Complete Guide to Postpartum WellnessProvides essential advice for adjusting to the many challenges facing women during the first year after giving birth. Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. Provides helpful herbal tips and recipes and includes gentle yoga exercises. Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. - Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. - Provides helpful herbal tips and recipes and includes gentle yoga exercises. - Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. - By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide. New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one. Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 01/01/2002
ISBN: 9780892819300
Pages: 260
Weight: 0.81lbs
Size: 9.05h x 6.09w x 0.66d
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4.2 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 1
Asurion "Assures" nothing!
Asurion has terrible Customer Support. All machine based. They give you no phone # for human interaction. Their online Support process is very close-ended. It is a checklist designed to frustrate purchasers whose issue lies outside only the very issue.
My issue: I bought "Cuisinart TOB-40FR Custom Classic Toaster Oven Broiler, Silver (Renewed)" on May 26, 2024. It stated it had a 90 day warranty. So I bought an Asurion Protection Plan also to cover it for 3 years. The toaster started flaking off metal finish inside the oven over the cooking area. I tried to file a claim with Asurion and they told me the Manufacturers warranty was still in effect and I should contact Cuisinart. This despite the oven was sold with a Amazon Renewed verbiage stating a 90 day warranty.
And they have nothing on their "Machine Checklist" to cover this eventuality. And I would assume I am not the only one who takes the "Renewed" route and backs it up with a "Protection Plan".
They will frustrate you no end. I suspect, like many insurances, they seek to deny, deny, deny, in hopes the purchaser will give up.
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Reviewed in the United States on January 4, 2026
★★★★★ 4
GIFT CARD AS REPLACEMENT, NO CHOICE OF CHECK OR REPLACEMENT. GOOD COMPANY
PROS:
* A decent company, responsive and fair.
* Allows you to buy items from anywhere you want, and buy the warranty at Amazon.
* Provides better coverage than other warranties, and covers more, including breakage!
CON:
They don't send you a check in order to buy wherever you want, send a replacement, or give you a choice. Instead, they send you an Amazon Gift Card. That's OK if you're a big Amazon shopper, but sometimes, you can get a better price elsewhere.
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Asurion has been outstanding. Their customer service is quick, reliable, and efficient.
Every time I’ve had a problem, Asurion has been outstanding. Their customer service is quick, reliable, and efficient, and they handle claims with minimal hassle. It’s reassuring to know they actually follow through and resolve issues promptly.
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Good protection, easy process
First time filing a claim. Super easy and fast. Nice to have have protection and a smooth claims process when the unfortunate happens..
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Ease of making a claim and quick return time for claim.
Very easy to work with.
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Reviewed in the United States on May 21, 2026