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The Heart of Yoga: Developing a Personal PracticeThe first yoga text to outline a step by step sequence for developing a complete practice according to viniyoga yoga adapted to the needs of the individual. A contemporary classic by a world renowned teacher. This new edition adds thirty two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. - A contemporary classic by a world-renowned teacher. - This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as a program for the spine at every level--physical, mental, and spiritual. This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.Binding Type: Paperback
Publisher: Inner Traditions International
Published: 03/01/1999
ISBN: 9780892817641
Pages: 272
Weight: 1.44lbs
Size: 9.80h x 7.90w x 0.80d
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★★★★★ 5
Nice paper with wonderful print quality
Size: 11 In X 14 In
I really like this paper. We print and sell art prints/photography/posters and prefer a matte appearance and this paper works perfectly. It is very white with wonderful color retention and no bleed on the inks that i can see. We use several hundred sheets of this a month in 8 X 10, 11 X 14, A3 size and even have the same Epson paper on rolls for our large format printer.
The paper is thick, but not overly so and it's easy to roll to go into a tube to ship, but thick enough to feel substantial. I recommend this for any photographer or digital artist who wants a nice Matte art print, and the price is decent as well
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Reviewed in the United States on November 15, 2013
★★★★★ 5
Perfect for making calendars!
Size: 11 In X 14 In
I have used Epson matte papers for printing my images for years (on my Epson R3000), and this configuration was perfect for making my first batch of calendars -- to be given as Christmas presents. I used some of my best images, and the finished product was really something I was proud to gift. At 9 mils thickness, the stock is substantial yet pliable, and when stacked 12 deep makes a great calendar. Image rendition, clarity, color and brightness is superb. I highly recommend this product.
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Reviewed in the United States on January 8, 2019
★★★★★ 4
Wonderful Quality!
Size: 11 In X 14 In
I chose this paper for my graphic design portfolio and I wasn't too disappointed. The instructions say you have to wait approx. 15 minutes for the ink to dry so it will not smudge, but in a hurry, I didn't have to worry about it anyways. Only negative I have so far is that you cannot print double sided on this paper. Still, this epson paper is inexpensive and creates wonderful prints if you know how to use the Print Settings correctly.
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Reviewed in the United States on May 1, 2014
★★★★★ 5
Perfect colors, consistent hight quality
Size: 11 In X 14 In
The best matte paper for Epson Printers
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Brilliant - clear - accurate high quality paper
Size: 11 In X 14 In
I love the 11X14 format. This paper is the best I have come across in years. I like it so much I bought, so far, four boxes. The prints I make with my HP Officejet 7110 wide format printer using the Epson Premium Presentation Paper MATTE are the best my printer has ever made.
Colors are rendered perfectly and as clear as a traditional printed photo.
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Reviewed in the United States on February 22, 2021
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