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Description
The Feeling Good HandbookFrom the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step by step exercises
From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. - Free yourself from fears, phobias, and panic attacks.- Overcome self-defeating attitudes.
- Discover the five secrets of intimate communication.
- Put an end to marital conflict.
- Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. "A wonderful achievement--the best in its class."--M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia
"Clear, systematic, forceful."--Albert Ellis, PhD, president of the Albert Ellis Institute
Binding Type: Paperback
Publisher: Plume Books
Published: 05/01/1999
ISBN: 9780452281325
Pages: 729
Weight: 1.60lbs
Size: 8.90h x 5.90w x 1.70d
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4.3 ★★★★★
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★★★★★ 5
great product
love it great product
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Use
Extremely easy to use
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Reviewed in the United States on February 10, 2026
★★★★★ 5
Cradle for a PC laptop charging block
Color: Black
Seems to be pretty durable. I haven't had it long. The adhesive is still holding up as I applied it to the wall for a vertical hang to keep the block off the floor in my studio. I don't recommend trying to apply this to a wall that would have some kind of texture as the adhesive probably wouldn't hold very well. It's made for flat surfaces only or a wood surface. Make sure you clean the dust off the area you plan to attach to. As everyone knows charging blocks for PCs are incredibly huge and heavy; so far so good.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Works great, super easy to install
Color: Black
Easy to mount, fits large charger great. Low profile appearance keeps it out of sight, functions perfect for my needs. The thick silicone material is nice and stretchy, thick so it should be durable.
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Reviewed in the United States on May 21, 2026
★★★★★ 1
Don’t but this…
Color: Black, Color: Black
The holder came quickly and isn’t that bad but mounts with a huge adhesive backing, which again isn’t;t bad, but it was sent in a plastic bad, like a zip lock bag. The adhesive backing has NO protecvtyive strip on it, so it is covered in lint and debris and was sticking to the bag it was sent in.
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Reviewed in the United States on May 21, 2026
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