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Description
Optimistic Aging: From Midlife to the Good Life, an Action PlanYour future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: motivation to take action in midlife for lifelong well being a succinct and accessible overview of
Your future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: -motivation to take action in midlife for lifelong well-being -a succinct and accessible overview of the research about aging well -confidence and effective strategies for making healthy lifestyle improvements -a broad range of options to strengthen your physical, mental, emotional, and social health -optimism about your future Use this easy-to-read book as a tool to customize your plan for aging well. Take action and start living the good life todayBinding Type: Paperback
Publisher: Resilient Publications
Published: 06/27/2014
ISBN: 9780990518907
Pages: 168
Weight: 0.44lbs
Size: 8.00h x 5.25w x 0.39d
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4.7 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
My dogs love these toys which I would described more as plush bouncy balls.
Style: Small 2.6" (6 Pack)
My dogs usually like to chase small balls. However I thought they might like a change so I ordered a set of these. Boy my dogs love them! These toys are smaller and are more round and ball-like. When I throw them they are light weight and they bounce along on smooth flooring. They are made of a soft plush outer fabric and filled with soft stuffing. The squeaker doesn't work very well on any of them but it doesn't bother my dogs at all. I like the bright colors because they are easy to spot when they roll under a chair or table.
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Reviewed in the United States on January 24, 2026
★★★★★ 5
PUPPY LOVEl
Style: Medium 2.9" (4 Pack B)
my puppy just loves this toy He walks everyware with one in his mouth. I throw it and he chases it Thats our best game together Its washable and not loud
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Great size for small toys
Style: Medium 2.9" (4 Pack A)
My poodle love these. Small enough for him to grab from his toy basket.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Squeek warning!
Style: Medium 2.9" (4 Pack B)
My dog absolutely loves these! And they seem durable enough to last a while.
But be warned, lol! (See video)
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Soft plush
Style: Medium 2.9" (4 Pack A)
They are so soft! My dogs love e them
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Reviewed in the United States on May 19, 2026