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Description
Stretch and StrengthenAn exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete. Binding Type: Paperback Publisher: Mariner Books Published: 02 25 1992 ISBN:
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.Binding Type: Paperback
Publisher: Mariner Books
Published: 02/25/1992
ISBN: 9780395528082
Pages: 240
Weight: 0.91lbs
Size: 9.19h x 7.67w x 0.85d
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4.5 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Happy guy!
Color: Black (Passcase)
Good quality materials, brand, and layout.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 19, 2026
★★★★★ 5
Best wallet
Color: Brown (Passcase)
Things great
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 18, 2026
★★★★★ 5
Leather wallet
Color: Black (Passcase)
Very nice wallet would buy again I
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 19, 2026
★★★★★ 1
Less than a week of use and peeling
Color: Black (Passcase), Color: Black (Passcase)
I got this as a gift for my husband and he used it for less than a week and the edges are already peeling. It seems more plastic than real leather. Very disappointing for the price. Would not expect this from Carhartt as their quality is typically very good.
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Qualitu
Color: Brown (Passcase)
Nice quality, holds plenty of items
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Reviewed in the United States on January 10, 2026
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