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Description
Managing Worry and Anxiety: Practical Tools to Help You Deal with Life's ChallengesScripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers this research driven and faith informed approach to understanding why we experience anxiety and shows us how to effectively
Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious--about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxietyIntegrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers this research-driven and faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills:
- living in the present moment
- suspending judgment
- believing yourself to be competent and equipped by God
Our world is never going to be a completely safe and understandable place. But with Holthaus's help, our hearts and minds can experience greater and lasting peace.
Binding Type: Paperback
Publisher: Fleming H. Revell Company
Published: 01/21/2020
ISBN: 9780800736071
Pages: 224
Weight: 0.70lbs
Size: 8.40h x 5.50w x 0.60d
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4.2 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Best frother ever
Color: White
This brother is wickedly powerful you don't need to use it for very long to get phenomenal frothing results
Incorporates ingredients quickly
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 16, 2026
★★★★★ 5
Works great and so much fun!
Color: Black
How did I live without this for so long? I love this little gadget! It gets used multiple times a day. It's not only great for frothing milk but it will whip eggs for a recipe and stir other ingredients as well. People who have complained that the stirring attachment was missing a piece did not read the description. The picture clearly shows there is no "boot" on that attachment, you don't want that one to spin like the frother. The Frother holds a charge for quite a while as well. I use mine multiple times a day and it is still holding a charge after weeks of daily use. Great item!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2026
★★★★★ 3
Disappointed
Color: White, Color: White
Powerful, but the description differs from the actual specifications, and the speed cannot be adjusted.
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Reviewed in the United States on March 15, 2026
★★★★★ 5
The perfect whipper for protein powders
Color: Blue
Love, love this whipper. Had to finally replace my old one that I got several years ago that was battery operated. This rechargeable replacement is incredible. Thought I would miss my old one, but no. The 3 interchangeable attachments make it my go to for a ton of things. Perfect for mixing protein powders!
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Terrific device. Fun to use.
Color: Black
Outstanding. Works incredibly well. And I have now also learned that skim milk makes far better foam than mild with even 1% fat (foam comes from protein and fat inhibits). Anyway, this device is well made, easy to use, two soeeks are great, battery lasts ,one time between charges. Really pleased.
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Reviewed in the United States on April 12, 2026
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