SKU: 82229165252

Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind

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Description

Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and MindAyurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life giving energy that assists all systems of the body to repair and renew themselves.

Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types.

- Includes massage techniques for expectant mothers and their babies.

- Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia.

- Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.

Binding Type: Paperback
Publisher: Healing Arts Press
Published: 07/01/1996
ISBN: 9780892814893
Pages: 160
Weight: 1.10lbs
Size: 11.03h x 8.49w x 0.44d
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SKU: 82229165252

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Amazon Customer
Chelsea, US
★★★★★ 5
Convenient.
Size: 1 X Pack of 180
Bought this product so many times over. Keep them stocked for special occasions as well as casual BBQ with friends. I use them to take as a hostess gift at other BBQ's, because everyone can use them. They do not bend like the other brands. The tray with the snap-on lid makes it easy use then store away.
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Reviewed in the United States on May 17, 2024
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Yumiza Reyes
Fort Morgan, US
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Reviewed in the United States on January 14, 2026
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Mrs. J. C.
Pawtucket, US
★★★★★ 5
Great quality.
Size: 1 X Pack of 180
Great quality. No breakage. Nice looking. Highly recommend.
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Reviewed in the United States on March 6, 2024
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Locomotive
Battle Creek, US
★★★★★ 5
Necessary
Size: 1 X Pack of 180
Let me pre-empt this with I’m single and travel a ton, so dishes and silverware don’t suit my lifestyle (don’t judge me I’m here to help) so these can be used just as well as stainless or silver cutlery. Very durable. Beware that they may show up with the lid not in tact, causing a small or moderate amount of them to bridge the container. Still, very much worth it.
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Reviewed in the United States on August 7, 2020
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NatalieM
Charlottesville, US
★★★★★ 4
High Quality
Size: 1 X Pack of 180
I'm so happy with this purchase because this set is very high quality and sturdy. I also like the container it comes in because it's very convenient to set out on a table for guests. I don't quite understand why there are less knives than forks because if you use this for a get together, most people will take one of each, so then you're left with a lot of forks. But then that container comes in handy for storing them! :)
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Reviewed in the United States on October 13, 2020

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