SKU: 80925238131

The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self

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Description

The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest SelfDr. Harriet Lerner, one of our nation's most loved and respected relationship experts and the author of the classic work The Dance of Anger is back with her new book, Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving. Dr. Lerner shows how fear, anxiety, and shame are the three main culprits behind almost all of the problems that people seek psychological help for or fail to. Using her

Dr. Harriet Lerner, one of our nation's most loved and respected relationship experts and the author of the classic work The Dance of Anger is back with her new book, Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving. Dr. Lerner shows how fear, anxiety, and shame are the three main culprits behind almost all of the problems that people seek psychological help for-or fail to. Using her wonderfully rich and therapeutic voice, she teaches how we can be our best and bravest selves, even when our hearts are filled with fear and we internalize the shaming messages of others. With examples that run the gamut from the hilarious to the sobering, Dr. Lerner teaches us how to spot and decode the hidden mischief of these discomforting emotions that hold us back in both love and work, and dare to become more powerful than the uninvited guests.

--Betty Carter, M.S.W. Director Emerita, Family Institute of Westchester, New York

Binding Type: Paperback
Publisher: William Morrow & Company
Published: 05/03/2005
ISBN: 9780060081584
Pages: 238
Weight: 0.42lbs
Size: 8.02h x 5.40w x 0.63d

Review Citations: Ingram Advance 05/01/2005 pg. 125
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SKU: 80925238131

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4.9 ★★★★★
Based on 9 reviews
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YourFriendlyNeighborhoodReviewer
Carnegie, US
★★★★★ 5
Professional, attractive looking coffee bags.
Whether for gifting or selling or just using at home, these coffee bags are durable and high quality, and they look very professional! I have used a couple of them with no issue with my Mylar bag heat sealer and have been very pleased with the results. I think the price (currently $36.99 for 60) is a good deal considering the quality and quantity you get with this order, and I feel confident recommending these bags to others based upon my own personal experience with them.
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Reviewed in the United States on May 27, 2024
P
P
Omaha, US
★★★★★ 5
Good quality bags
I'm far from a professional coffee roaster, but I do enjoy it. I used to use just little plastic bags when giving coffee to friends and family, but these work so much better! They are quite thick and just feel like they're quality. I do not have a mylar sealer, but I did figure out that a vacuum heat sealer will work. Just gotta run the heat part a couple times. Probably not as good as a real mylar sealer, but it works. Again, I'm not professional. I like that, being black bags, they include a roll of labels. Hard to write on black, so this was a nice addition. Overall, these are great bags.
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Reviewed in the United States on April 29, 2024
L
Larissa
Houston, US
★★★★★ 4
The valve allows for the release of carbon dioxide gas while preventing oxygen from entering the bag
Note that you will need a heat sealer to seal these bags. The high-barrier aluminum foil construction of these bags provides excellent protection against moisture, oxygen, and light, which are the primary factors that can degrade the quality and freshness of coffee beans. The side zipper design and heat sealable feature ensure a tight seal, effectively preventing any air from entering or escaping the bag. The inclusion of a valve allows for the release of carbon dioxide gas while preventing oxygen from entering the bag, further preserving the flavor and aroma of the coffee beans. These bags are really great for storing coffee.
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Reviewed in the United States on May 8, 2024
B
Verified Purchase
Backroad Reviews
San Leandro, US
★★★★★ 5
Nice design, easy to pour, smooth coffee.
This is a really great design. We've been using this since July of 2024 and it's come in really handy for daily coffee making. Much smoother than a drip machine, and less coffee is needed. This starts the journey coffee making artisans.
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Reviewed in the United States on December 11, 2024
A
Verified Purchase
AyAyRon
San Leandro, US
★★★★★ 5
Just the perfect size!
Love the size of the carafe. Smaller than expected but that was what I was hoping for. A good 2½ to 3 cups full. Looks modern and Chic and blends in with all the other stainless steel appliances in my kitchen.
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Reviewed in the United States on September 20, 2024

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