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Description
How to Stop Heartburn: Simple Ways to Heal Heartburn and Acid RefluxRelief at Last for the Millions of Chronic Heartburn Sufferers Written by an internationally recognized expert on digestive diseases, this much needed book brings relief to the tens of millions who suffer from the pain of severe heartburn almost daily. If you find yourself dependent on antacids, losing sleep, missing work, or canceling plans because of heartburn discomfort, you may be among those who struggle with gastroesophageal reflux disorder, or
Relief at Last for the Millions of Chronic Heartburn Sufferers Written by an internationally recognized expert on digestive diseases, this much-needed book brings relief to the tens of millions who suffer from the pain of severe heartburn almost daily. If you find yourself dependent on antacids, losing sleep, missing work, or canceling plans because of heartburn discomfort, you may be among those who struggle with gastroesophageal reflux disorder, or GERD. The good news is that your condition is treatable----especially in its early stages. Drawing from his extensive experience diagnosing and treating patients, as well as the latest research from around the globe, Dr. Anil Minocha explains the causes of heartburn----and the potentially serious consequences of leaving it untreated. In addition to providing an overview of the problem, Dr. Minocha offers invaluable information on:* The latest treatment options-from nutrition and simple lifestyle changes to drugs, surgery, and alternative remedies
* How your diet and weight may be affecting your GERD
* The relationship between stress and heartburn
* Dealing with GERD during pregnancy, and in infants, children, and the elderly ""An in-depth analysis of how to heal heartburn and acid reflux, a problem that afflicts humans across the lifespan, from infancy to old age. . . . A valuable home reference.""-Elizabeth D. Tate, F.N.P., M.N., coauthor of Unforgettable Faces: Through the Eyes of a Nurse Practitioner ""Priceless and practical. . . . Easy to read. . . . A must-buy book for all heartburn sufferers.""-Joel E. Richter, M.D., F.A.C.P., F.A.C.G., Chairman, Department of Gastroenterology, The Cleveland Clinic Foundation
Binding Type: Paperback
Publisher: Wiley (TP)
Published: 06/01/2001
ISBN: 9780471391395
Pages: 264
Weight: 0.74lbs
Size: 9.00h x 6.02w x 0.75d
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4.5 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Great read
Format: Paperback
As a huge book lover, wish I had read sooner.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Finally a Place to Store All those Soap Pieces! Self-Lathering, Exfoliating, Good Quality, Love it!
Style: Sport
These soap saver pouches are a really nice upgrade to using regular bar soap and a loofah or washcloth. I love that I can just drop in a full bar, along with all those tiny leftover pieces, and still get great use out of them, while also getting a nice scrub that has a good exfoliating texture without feeling too harsh. It's a medium-like "grit" so just be aware, and both sides feel equally scrubby, and the inner pad material helps the soap foam up easily when you rub it together, making it feel efficient. The three-pack with different colors is convenient for multiple bathrooms or spares, and the little inner loop lets you cinch the opening so smaller soap bits don’t fall out. It does need to be hung to dry since it holds onto moisture, and your soap may go a bit faster because of that constant self-lathering as you use it, but it’s not too bad, and a fair trade-off for how easy and effective it is. All in all, these are well-designed and genuinely useful. Definitely recommended!
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Reviewed in the United States on February 4, 2026
★★★★★ 5
Exfoliating, durable, helps bars of soap last much longer.
Style: Sport
Am very happy with the convenience and longevity of this product. In addition the exfoliating properties they really do help make my bars of (sometimes quit expensive) soap in the shower last a lot longer - as much as 3 to 5 times as long. I simply hang it up or place on a shower caddy after rinsing the excess suds off and no more soft, soggy bars of leftover soap laying around. Having tried many different versions of these and I find this style is the easiest to get to properly hold onto any odd shaped or larger bars of soap without the soap accidentally popping out in the shower during use. They also seem to outlast many of the other soap savers. They don’t unexpectedly start unraveling after just a few uses like some of the bath poufs tend to do.
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Reviewed in the United States on March 16, 2026
★★★★★ 4
Really good, however, a drawstring to keep the soap inside would be amazing
Style: Sport
I bought these sport soap saver bags and I really enjoy them. I exfoliate with loofah all the time so I did not find the grit of this soap saver bag too abrasive. I found it perfect. I washed and lathered all my parts no problem.
I had a half gone bar of soap I put inside upon receiving these bags, and the lather was amazing. The soap did move around the smallest little bit because it was smaller. I assume with a brand new bar soap It’s much easier to use. But that happens with all of these same design products. A drawstring at the end of the soap saver bag would make this five stars all day.
I would definitely buy these again based on the quality and exfoliation level.
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Reviewed in the United States on September 18, 2025
★★★★★ 5
Great exfoliant!
Style: Sport
Great scrubber!! Definitely comes in handy during the cold months to help deep exfoliate where you need it most.
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Reviewed in the United States on May 8, 2026