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Description
Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and SexyThe definitive exercise book that the one million plus readers of the Younger Next Year(R) series have been waiting for and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it's a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy and it
The definitive exercise book that the one-million-plus readers of the Younger Next Year(R) series have been waiting for-and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it's a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy-and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels.Younger Next Year: The Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge knowledge and workouts from Thinner This Year. Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. How to get fit better and quicker with intervals. The importance of "whole-body" strength training and "rebooting the core." Plus, the Twenty-Five Sacred Exercises that will be the foundation for your strength-training routine for life.Binding Type: Paperback
Publisher: Workman Publishing
Published: 12/15/2015
ISBN: 9780761186120
Pages: 176
Weight: 0.50lbs
Size: 7.90h x 5.10w x 0.50d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Great Anker Charger
Color: Black, Set name: 2 Pack
Product build quality is great, on par with all other Anker products. Charging is very quick on Pro Max models with 20 watt charging brick and easily connects with USB-C. MagSafe charging works really well, magnets create a strong connection. Only the charging pucks are included.
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Reviewed in the United States on April 28, 2026
★★★★★ 4
Solid Anker quality, but listing needs actual dimensions
Color: Black, Set name: 1 Pack
Charging works exactly as you'd expect from Anker. 15W MagSafe-compatible, grips the back of the phone firmly, no heat issues, no drop-offs during overnight charging. Zero complaints on function.
My gripe is with the listing, not the product. I was building this into a 3D-printed nightstand dock and needed the exact diameter and thickness to model the recess. Amazon's listing doesn't give you those dimensions, so I spent way too long digging through Q&A and other reviews piecing it together from people who measured theirs with calipers. For a product that people absolutely do integrate into custom mounts, cases, and furniture, leaving out basic physical dimensions is a miss. Weight isn't listed either, which matters if you're mounting it. Fix the listing and this is a 5-star.
Compact enough once you have it in hand, plays nicely with a standard USB-C PD brick (not included, worth noting), and compatibility with my MagSafe case was seamless. Included accessories are just the charger and cable, so plan on supplying your own wall adapter.
Trust the Anker name, just wish the product page respected buyers enough to publish the measurements.
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Even better than the more expensive options
Color: White, Set name: 2 Pack
I’ve tried a few different wireless chargers, and these really impressed me. They charge quickly, connect easily, and stay in place without any fuss. The magnetic hold is strong and reliable, which makes everyday use super convenient.
Honestly, they’ve worked even better for me than the Apple ones I’ve used before. Getting a two-pack is also a great value. Definitely a solid upgrade for anyone looking for a dependable charger.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Love anker
Color: White, Set name: 1 Pack
Anker is always my go to. Their products are high quality and reliable. This charger isn’t my main charger, but I have had no problems with it for the few months I’ve had it. It’s perfect for a public area where guests have either a lightning or USB-C port because it charges either type of phone as long as their phone has a magnetic charging back. It does warm up after keep it on it for too long but that’s expected. Great value, worth the buy. just get it lol
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Reviewed in the United States on February 28, 2026
★★★★★ 5
These Work with My Pixel 10 Pro
Color: White, Set name: 2 Pack
I purchase these without seeing the "Apple only designation" by accident but I am happy to report that these are working properly with my Pixel 10 Pro. They charge around 12.5W normally with some fluctuation up or down depending on load & need so they're instantly about twice as fast charging as a lot of the other 15W wireless chargers from competitors. I have not experienced the issue with the charger shutting off at 80% and no longer charging past that point. Nor have I had the issue with needing to unplug/re-plug in the charging for it to work each time.
Rather, these chargers work at/near the advertised charging power rates, at a reasonable temperature (not overly hot), and fully charge my phone. I believe that the work done by Google/Anker behind the scenes has greatly improved the ability to utilize this product from how it was 3 months ago, let alone the mess that it was 6 months ago.
The magnetic attraction is strong enough to stay in place but also not too strong that it is difficult to remove it. And the ability to utilize it while still using my phone is truly great.
While I cannot speak for the success of others, I personally am a big fan of the product as a non-Apple phone owner.
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Reviewed in the United States on March 7, 2026