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Kira Willey: Mindful Moments for Kids - COMPACT DISCSTitle: Mindful Moments for Kids Artist: Kira Willey Label: Fireflies Records Product Type: COMPACT DISCS UPC: 700261433493 Genre: Children's Video Release Date: 2016 01 15 Number of Discs: 1 Award winning children's music artist and yoga teacher Kira Willey is back with Mindful Moments for Kids, a unique collection of 30 one minute mindfulness exercises that can be done seated, any time of day perfect for classroom or home use, and great in the car.
Title: Mindful Moments for KidsArtist: Kira Willey
Label: Fireflies Records
Product Type: COMPACT DISCS
UPC: 700261433493
Genre: Children's Video
Release Date: 2016-01-15
Number of Discs: 1
Award-winning children's music artist and yoga teacher Kira Willey is back with Mindful Moments for Kids, a unique collection of 30 one-minute mindfulness exercises that can be done seated, any time of day-perfect for classroom or home use, and great in the car. Kira's easy techniques can help children harness their energy, release anxiety, and develop self-awareness and compassion. Each track consists of Kira's simple voiceover instructions set to her original songs. The recording also includes two bonus songs: an all-new recording of Kira's popular "Dance for the Sun," and a mantra-like lullaby, "Just Be." Kira Willey's three previous releases of yoga albums for kids have all won Parents' Choice Awards and earned national acclaim.
Tracks:
1.1 Candle Breath
1.2 Count to Five
1.3 Flower Breath
1.4 Bear Breath
1.5 Hot Chocolate
1.6 Where Is Your Breath?
1.7 Rainstorm
1.8 Listen to the Bell
1.9 Snake Breath
1.10 Stop ; Go
1.11 Big Yawn
1.12 Be a Bumblebee
1.13 Today I'm Going to Be
1.14 Clouds
1.15 Kindness
1.16 Create Something New
1.17 Imagine You're a Tree
1.18 Send Good Thoughts
1.19 1-2-3 Clap!
1.20 Bunny Breath
1.21 Wake Up Your Face!
1.22 Twister
1.23 Lion Breath
1.24 Hot Soup
1.25 Shoulder Squeeze
1.26 Gentle Neck Stretch
1.27 Arm Stretch ; Wiggle
1.28 Get Your Grumpies Out
1.29 Scrunch ; Let Go
1.30 Do Nothing Moment
1.31 Dance for the Sun (2015 Remix)
1.32 Just Be
Audio Sample:
All soundclips are provided by Tidal and are for illustrative purposes only. For some releases, the tracks listed may not accurately represent the tracks on the physical release.
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Highly recommend!! Every page had revelation after revelation for me. I can't wait for the corresponding workbook to get here! ⭐⭐⭐⭐⭐
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Reviewed in the United States on October 9, 2025
★★★★★ 5
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Reviewed in the United States on January 24, 2021
★★★★★ 3
have some good contents but too general
Format: Paperback
The book covers some good points, but overall, it's too general.
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★★★★★ 3
Why Politics in a Tech Book????
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Reviewed in the United States on December 13, 2020
★★★★★ 2
Not good use of time
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