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Description
Hand and Foot ReflexologyHere's a revolutionary way to fine tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet It's all in this hands on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self health approach to wellness. Through reflexology, they teach you how to free and channel your pent up energy
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feetIt's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems.
With more than 500 detailed instructions, this book includes:
* Why your feet and hands are important sensory organs, and their special relationship with your whole body.
* Why reflexology works.
* Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application
* Treatment plans for specific aliments, from acne to whiplash.
* Stride Replication, the Kunzes' latest program of foot and hand relaxation.
* A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed.
Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Binding Type: Paperback
Publisher: Touchstone Books
Published: 10/25/1984
ISBN: 9780671763190
Pages: 226
Weight: 0.99lbs
Size: 10.34h x 7.49w x 0.50d
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Product Reviews
★★★★★ 5
Great Quality and Very Tall
Color: Dark Mocha, Size: 8 Panel
This is absolutely excellent! It’s very tall and you can’t see over it and I love it. It’s 6ft tall. It’s of very good quality material and looks perfect as a room divider between roommates in a shared space. I’d buy this again for sure if needed.
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Reviewed in the United States on February 5, 2026
★★★★★ 5
It's so easy to move around!
Color: Dark Mocha, Size: 8 Panel
This room divider is beautiful and is very light to move around. Also, it is vdry affordable. It works perfect in the space that I bought it for.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Great divider for outside privacy also
Color: Black, Size: 8 Panel, Color: Black, Size: 8 Panel
This divider fit the bill as far as a solution for privacy between houses. I’ve had it for over a year and it’s held up very well. So well, and I’m adding another one on the other side of the property. Easily put up and in this case, I just attached it with bungee cords to keep it from blowing over in the wind. Very well-made and attractive.
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Reviewed in the United States on June 3, 2025
★★★★★ 5
Great purchase
Color: Dark Mocha, Size: 8 Panel
Great quality just what I needed for the space!
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Stylish and very functional for a primary bathroom
Color: C. Black, Color: C. Black
I installed these shelves in my primary bathroom and I’m very happy with the result. The design is clean and modern, and it helps keep the space organized without looking cluttered. I really like the combination of the solid shelf and the wire basket—it’s perfect for storing towels, toilet paper, and a few decorative items.
The materials feel sturdy and well made, not cheap or flimsy. Installation was straightforward and didn’t require anything complicated. It definitely upgraded the look of my bathroom and made better use of the vertical space.
Great option for a primary bathroom if you want both function and style. I would recommend it.
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Reviewed in the United States on January 22, 2026