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Description
Sports Injury Handbook: Professional Advice for Amateur AthletesDo you know Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports injury? When an off the rack arch support can be as effective as a $200 custom made orthotic device? How to keep in condition during rehabilitation? Dr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more
Do you know...- Which exercises cause unnecessary wear and tear on your body?
- What to do during the first critical few seconds following a sports injury?
- When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device?
- How to keep in condition during rehabilitation?
- The conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape
- Easy, step-by-step rehabilitative exercises you can perform at home
- Special precautions for women, children, and older athletes
- How to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling
Binding Type: Paperback
Publisher: Wiley
Published: 06/01/1993
ISBN: 9780471547372
Pages: 304
Weight: 1.17lbs
Size: 9.25h x 7.54w x 0.65d
Review Citations: Library Journal 07/01/1993
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4.4 ★★★★★
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★★★★★ 5
Love it
Very happy with this product
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Reviewed in the United States on April 22, 2026
★★★★★ 4
Nice spray, don’t get in eyes
Don’t get in eyes, overall I like it though.
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Scent and application does not irritate my very sensitive lungs and skin
I am having excellent luck with this sunblock! I have sensitive skin and am extremely sensitive to some aerosol and scented products. This has not been an issue with me in any way. We do apply this outside for more ventilation. I have not used this on small children. This has primarily been tried by adults in my household. It’s super easy to apply, not oily, and so far is providing sun protection. I have not used this and then entered water. Our use has been for just everyday running around. It has not irritated anyone’s skin and no one has been burned by the sun- so gonna say it’s a win. This is very likely my new brand. I will update this review over the summer with how it holds up at the beach and pool. It’s doing a great job for basic outside recreation and play
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Nice refreshing sunscreen
Great spray sunscreen. Don't even notice any difference between this organic sunscreen and regular sunscreen. It sprays nice and evenly and provides good protection for a reasonable time. I've used this during a number of workouts out in the sun, sweating, for a few hours at a time. It sprays pretty lightly on, and stays on. Once it sprays on, while it feels light, you do feel it (like a little sticky on your skin), same as any other sunscreen really though.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Great summer scent, easy to apply, non greasy.
We LOVE spray on sunscreen. So much easier to apply, especially to yourself in the harder to reach areas. My kids like it better too, doesn't take as long so they can get to the fun stuff. This smells great, I love summer scents. It doesn't leave you feeling greasy or like you've just tarred and feathered yourself in cream and then sand. It's an SPF 50, so extra strong and does well at protecting. I do wish it was a little cheaper, so I watch for it go on sale and stock up.
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Reviewed in the United States on April 18, 2026
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