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Description
Sports Injury Handbook: Professional Advice for Amateur AthletesDo you know Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports injury? When an off the rack arch support can be as effective as a $200 custom made orthotic device? How to keep in condition during rehabilitation? Dr. Allan Levy knows. As team doctor for the New York Giants football team, he has treated every kind of sports injury there is, from strains and sprains to more
Do you know...- Which exercises cause unnecessary wear and tear on your body?
- What to do during the first critical few seconds following a sports injury?
- When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device?
- How to keep in condition during rehabilitation?
- The conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape
- Easy, step-by-step rehabilitative exercises you can perform at home
- Special precautions for women, children, and older athletes
- How to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling
Binding Type: Paperback
Publisher: Wiley
Published: 06/01/1993
ISBN: 9780471547372
Pages: 304
Weight: 1.17lbs
Size: 9.25h x 7.54w x 0.65d
Review Citations: Library Journal 07/01/1993
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Product Reviews
★★★★★ 5
Paper plates
Item Package Quantity: 50, Size: 10 Inch Plate
Paper plates sturdy ,pretty too
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Good value
Item Package Quantity: 50, Size: 10 Inch Plate
Good, sturdy plates. Great in the microwave. Leak resistant.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Works well
Size: 2.5 Ounce (Pack of 1)
I weigh 256 lbs. I have a lot of crevices that overlap each other. I also run 2-3 miles 3 times a week and about 5-6 miles on Saturdays. My Saturday miles will continue to increase. All that to say my original deodorant didn't do much to stave off my body odor. It also wasn't an all over deodorant. I'm always so stinky after my runs. I got this deodorant on a Friday so I used it for my Saturday long run. It was also very hot out that day. The high was 103° and it was almost 90° by 9:30 am. I ran and I sweat profusely. I got home after my 4.5 mile run and I obviously had a little body odor but it wasn't so bad. My daughter said at worst I just smell like I've been outside for a long time but it wasn't horrible like usual. That same day I showered and reapplied the deodorant, and went on a 2 mile walk in 100°. Today was a 2.5 mile run and I don't smell myself like usual. I feel comfortable not showering since I have a workout at lunch time as well. It also doesn't break me out like most deodorants do because there's no aluminum which is a big deal for me because when I get rashes from wearing aluminum deodorant I can't wear deodorant until it's gone and no one wants that. Anyhoo it's an easy application. Just squirt a little on two fingers and apply to your pits and crevices. It's got the texture and consistency of lotion. It keeps me smelling decent after sweating. I know someone said theirs had a sour milk smell and I think that probably has more to do with their body odor composition and less about the deodorant.
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Reviewed in the United States on August 12, 2025
★★★★★ 5
Deo
Size: 2.5 Ounce (Pack of 1)
Works well! Helps with odor. Has the classic strange body deo scent sort of like Lume, so if you don't like that this product probably won't be for you. The actual scent of rose and raspberry is nice!
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Reviewed in the United States on March 17, 2026
★★★★★ 4
Good product
Size: 2.5 Ounce (Pack of 1)
I like this. Only need a small amount. I first tried Lume, but that smells like vomit. This smells so much better and lasts well. I will buy again. I use under b00bies and between legs for chafing. It helps.
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Reviewed in the United States on April 5, 2026