SKU: 68863693968

Hoist Fitness ROC IT Plate Loaded Hack Squat Dead Lift Shrug RPL-5356

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Description

Hoist Fitness ROC IT Plate Loaded Hack Squat Dead Lift Shrug RPL-5356Precision Weighted. Built to Perform. This thing is crasy! I love it. I have 2 hernias and I can finally squat and dead lift with this machine in a safe way using the proper form. The machine can also be used for heavy shrugs an calf exercises. Key Features Hoist Fitness ROC IT Plate Loaded Hack Squat Dead Lift Shrug RPL 5356 RPL 5356 Dynamic adjustment is the essence behind the new ROC IT line from HOIST. Using ROX technology, the user becomes an

Precision Weighted. Built to Perform.

This thing is crasy! I love it. I have 2 hernias and I can finally squat and dead lift with this machine in a safe way using the proper form. The machine can also be used for heavy shrugs an calf exercises.

Key Features

Hoist Fitness ROC IT Plate Loaded Hack Squat Dead Lift Shrug RPL-5356 RPL-5356
Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology, the user becomes an integral part of the...

Description

Features of Dead Lift/Shrug:

Hoist Fitness ROC IT Plate Loaded Hack Squat Dead Lift Shrug RPL-5356 RPL-5356: Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology, the user becomes an integral part of the...

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SKU: 68863693968

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4.0 ★★★★★
Based on 19 reviews
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Product Reviews
M
Verified Purchase
MK
Pawtucket, US
★★★★★ 5
My favorite... And I'm picky.
Size: 3 Ounce (Pack of 1)
I've become a little obsessed with sunscreen over the last past 5 years. I have olive skin and developed melasma after my first pregnancy. I learned the hard way that chemical sunscreens don't help if you have melasma - and they actually make the dark spots even worse. Also the active ingredients in chemical sunscreens (like Oxybenzone and Octinoxate) are absorbed by your skin, and may cause allergies, hormonal imbalance and be toxic overtime. After learning that, I started wearing only mineral sunscreen (active ingredient is zinc and/or titanium dioxide). These are not absorbed and works by creating a physical barrier that reflects the sun (some studies suggest that some nanoparticles of zinc may be absorbed by your skin, so to be really, really safe you should look for non-nano particles). After trying a few brands, I realized the sunscreens with only zinc in their formulas worked better than the blends with titanium dioxide, but this is just my personal preference I guess. And the higher the percentage of zinc, the better. Most pure mineral sunscreens out there are 10-ish % zinc, SPF 30, 40 min water resistant - which is ok. Thinksport goes beyond that: It's 20% non-nano zinc, SPF 50+, 80 min water resistant. It really can't get any better than that! The lotion is not extremely thick when compared to other sunscreens I've tried and I find it pretty easy to apply. As every zinc sunscreen, it does leave a little fine white cast, but honestly Thinksport is not bad at all! It smells nice, lightly citrusy - and the smell vanishes soon. And, it's not overpriced. Best I've tried so far.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 15, 2016
B
Verified Purchase
BB
Bozeman, US
★★★★★ 3
Works but will Dry Out Your Skin
Size: 6 Ounce (Pack of 1)
I am a swim instructor at an outdoor pool and this stuff DOES work. I can apply it at the beginning of a 5 hour shift and while I have experienced light tanning it has protected against burning completely without reapplication. The white cast is significant though I don't mind it aesthetically, I know its there for protection . It does rub off on things though so consider yourself warned. Major Con: it is incredibly drying, and the soap needed to scrub it off is A LOT. That coupled with chlorine is a lot for my skin . Still on my sunscreen journey.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2026
E
Verified Purchase
Ellen L. Martin
Grantham, US
★★★★★ 5
I couldn’t put this book down!!
Format: Paperback
I couldn’t put this book down! My daughter & I stayed in a bed-n- breakfast in Lochcarran on our trip to Scotland right before the COVID pandemic. Not only is the story a fun cozy, whodunnit, but I could visualize the geography while reading. I love the Scottish Highlands & Dee describes them perfectly in this book. Can’t wait to read the next book..it should arrive today!!
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Reviewed in the United States on April 6, 2026
M
Verified Purchase
Myrtis Jackson
Pawtucket, US
★★★★★ 4
Good book
Format: Audiobook
Book was interesting but had a hard time with the Scottish accent. Plus I have hearing problems so that may have been part of the issue too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 13, 2025
B
Verified Purchase
bizzy
San Leandro, US
★★★★★ 3
Pronunciation matters, and I can't finish this book.
Format: Audiobook
I listen almost exclusively to books set in Scotland & Ireland, so I'm very familiar with the accents and find them incredibly charming. That said, the name pronunciation really irritated me. The main character is Ally, but they are not pronouncing it to rhyme with Sally. It sounds more like they are separating it into two words- All E. After investing hours into the audiobook and trying to not let it bother me, they introduce an American character, Mamie, which should rhyme with "maybe", but NO- they call her Mommy! It is very confusing- I kept thinking a new character was introduced who was a parent. Nope. I give up. I don't think I can finish listening to this. I feel like I'm being pranked.
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Reviewed in the United States on March 29, 2026

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