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Description
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of SisuAn engaging and practical guided tour of the simple and nature inspired ways that Finns stay happy and healthy including the powerful concept of sisu, or everyday courage Forget hygge it's time to blow out the candles and get out into the world Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: * Movement as medicine How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym* Forest therapy Why there's no substitute for getting out into nature on a regular basis
* Healthy eating What the Nordic diet can teach us all about feeding body, mind and soul
* The gift of sisu Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.
Binding Type: Paperback
Publisher: Tarcherperigee
Published: 06/26/2018
ISBN: 9780143132998
Pages: 272
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.70d
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4.3 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Soft
It came two days after I ordered it. It was a beautiful color, and the color of always one it looked amazing and it’s so soft and comfortable. I would definitely buy another one again in a different color. I need all of the colors.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Soft, Cozy, and Great Quality for the Price!
Size: King, Color: Dark Grey
I’m really happy with this Sasttie King Size Comforter Set. The color is a rich dark grey that looks clean and modern, and it instantly made my bedroom feel more put together. The comforter is surprisingly soft and fluffy without being too heavy, and it keeps me warm throughout the night.
I also love that it comes as a complete 7-piece set—everything matches perfectly, and the fitted sheet stays in place without slipping. The pillowcases and shams add a nice finished look, and the fabric feels comfortable against the skin.
For the price, the quality is honestly impressive. If you want a stylish, comfortable, and convenient bed-in-a-bag set, this one is definitely worth it!
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Reviewed in the United States on November 28, 2025
★★★★★ 5
Great quality and price
Soft and comfortable. Great quality and price!
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Love it
Size: Queen, Color: Dark Grey
I am very pleased with this product bed in a bag for Queen bed. Sheets are a perfect fit and silky soft they are a standard grade thread good price for me being on a budget.
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Reviewed in the United States on May 19, 2026
★★★★★ 4
Comfortable
Size: California King, Color: Wine & Black
Very nice sheet and comforter set. Wish it was a little warmer but I love the way they feel.
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Reviewed in the United States on January 1, 2026
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