SKU: 66086569539

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

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Description

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 DaysThe Harvard educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen your body adjusts by

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast

When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:

  • Boost your metabolism and calorie burning by growing new and fresh thyroid receptors;
  • Increase your weight loss by re-balancing estrogen and progesterone receptors;
  • Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).

For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.



Binding Type: Paperback
Publisher: HarperOne
Published: 03/15/2016
ISBN: 9780062316257
Pages: 336
Weight: 0.50lbs
Size: 8.00h x 5.20w x 0.90d
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SKU: 66086569539

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tol3rd
Omaha, US
★★★★★ 5
Good owner
Size: 6 Ounce (Pack of 2), Style: SPF 50 Spray
Good
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Reviewed in the United States on April 2, 2026
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Marcy Brust
Belleville, US
★★★★★ 5
Great product!
Size: 6 Ounce (Pack of 1), Style: SPF 50 Spray
Consumer Reports gives this sunscreen one of their highest ratings and that was good enough for me. Goes on nicely.
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Reviewed in the United States on December 15, 2025
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Amazon Customer
Lexington, US
★★★★★ 5
Perfect for sensitive skin
Style: SPF 50 Lotion, Size: 6 Ounce (Pack of 1)
I love this sunscreen. This was my first time buying after always using another company but recently my skin has started breaking out after using my old sunscreen. This sunscreen not only protects my skin but also does not give me a rash or irritate my skin.
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Reviewed in the United States on May 23, 2026
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Camryn Daytona
Port Orchard, US
★★★★★ 5
This stuff WORKS.
Style: SPF 50 Lotion, Size: 6 Ounce (Pack of 1)
I am pale, I have rosacea, and I live in the south. That is a terrible combination. But this sunscreen has saved my butt (well, actually it’s saved my face). It doesn’t sting at, and when I accidentally got it into my mouth it didn’t leave a weird aftertaste (I smear it over my lips). This is my first mineral sunscreen, so I can only compare it to chemical sunscreens. But so far I think it lasts longer (and holds up to sweat better) than any other sunscreen I’ve used. It even survived a day at the water park with minimal reapplication. Now I will be honest, it leaves a white cast. But I don’t even bother trying to rub it all the way in. I just go out looking like Casper the Friendly Ghost. (Also it scored well on consumer reports, but the baby version scored even better, so I think I’ll try that next)
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George
Pawtucket, US
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If you don’t mind white, it’s good coverage
Style: SPF 50 Lotion, Size: 6 Ounce (Pack of 1)
Good coverage, no scent but very white on skin.
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Reviewed in the United States on January 8, 2026

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