SKU: 65136990646

Food for Life : Your Guide to the New Science of Eating Well

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Food for Life : Your Guide to the New Science of Eating WellAuthor: Spector, Tim Food & society Published on 4 January 2024 by Vintage Publishing (Vintage) in the United Kingdom. Paperback 528 pages 129 x 197 x 26 364g 'Life changing' DAVINA McCALL'A must read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food is our greatest ally for good health, but the question of what to eat in the age of ultra processed food has never seemed so

Author: Spector, Tim

Food & society

Published on 4 January 2024 by Vintage Publishing (Vintage) in the United Kingdom.

Paperback | 528 pages
129 x 197 x 26 | 364g

'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **Number 1 Sunday Times bestseller, February 2024

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SKU: 65136990646

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Regina L. Oldaker
Massapequa, US
★★★★★ 5
Very nice watch.
Color: Black/Digital/Black/Yellow
Very nice watch.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2026
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Ellen and Stephen
Bozeman, US
★★★★★ 5
Great Multi-Function Watch
Color: Gray/Digital/Gray
I absolutely love my Timex Ironman watches. I have had many over a very long period of time. Wonderful set of functions for the price. Very affordable. Easy to use. Lasts a long time. Very easy to read in standard lighting. I like the Indiglo when needed, but do not use it too often. Absolutely love the ability to set a repeat timer to remind me to do something at a fixed interval, or to keep me on task for a fixed period of time. Great to be able to set three independent alarms. Potential to capture a huge number of splits with the stopwatch. I purchased this watch to replace a similar model with a dead battery. I have replaced batteries in the past, but it is quicker and easier to buy a replacement watch. I am saving my old watches for that day in the future when the Ironman model may no longer be available. I expect this will be my watch of choice for the rest of my life.
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Reviewed in the United States on May 21, 2026
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E-Dub
Lexington, US
★★★★★ 5
Just fine if you have simple needs...
Color: Black/Digital/Black/Green
Exactly what I needed: a cheap, durable wrist watch. The only thing it was lacking were instructions, but about 5 minutes of messing with the buttons got it set up
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Reviewed in the United States on May 19, 2026
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S S.
San Leandro, US
★★★★★ 5
Nice watch
Color: Black/Digital/Black/Green
Good watch
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Reviewed in the United States on April 30, 2026
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Lil
San Leandro, US
★★★★★ 5
Amazing quality and well worth it!!!
Color: Black
Great watch! My son saw his friend have and was impressed so I got him one! This one doesn’t have a connection point from the band to the watch so it can’t break there which has been the issues with all his other watches. This is easy to setup and use! It worked so great that I got one for my other son! They both say the size and options are perfect! Highly recommend!
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Reviewed in the United States on January 14, 2026

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