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Description
The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body YoungIn his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription a simple, effective two week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4':
In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4': mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.Binding Type: Hardcover
Publisher: Hachette Books
Published: 06/09/2004
ISBN: 9781401300661
Pages: 384
Weight: 1.39lbs
Size: 9.38h x 6.48w x 1.23d
Award: Books for a Better Life - Finalist
Review Citations: Publishers Weekly 05/10/2004 pg. 52
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4.3 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
The snap to put them together.
Color: Coal Black
This came in handy in the foyer. I didn’t want to see the door from my couch. I must be weak found it hard to snap them together. I kept 2 my daughter took the other 2.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026
★★★★★ 5
I have 2!
Color: Coal Black
My office is in my loft. But there are things along the wall I don’t want to look at. These work great. Hides what I don’t want to see & is a classy look in the room. Sturdy, easy to assemble, well made.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Recomendado
Color: Grey
Exelente!
Fácil de instalar y muy efectivo para el propósito para el cual lo compré.
Recomendado!
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Reviewed in the United States on May 30, 2026
★★★★★ 3
Wobbly
Color: Grey
Wobbly and the metal bars keep coming off. Be aware. I’ve tripped over them. Be careful.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Very practical for the price.
Color: Black
Very practical for the price.
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Reviewed in the United States on May 25, 2026
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