SKU: 61464504172

SiS Beta Recovery Powder Chocolate 500g

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Description

SiS Beta Recovery Powder Chocolate 500gBETA Recovery Dual Source Recovery Drink. Advanced carbohydrate & protein blend, scientifically formulated to support recovery after endurance exercise. A complete dual source recovery drink scientifically formulated for post endurance exercise. An advanced recovery drink for the athlete looking to go again and again. Designed for athletes that regularly train or perform moderate to high intensity exercise lasting 90 minutes or more, and who require a

BETA Recovery Dual Source Recovery Drink.

Advanced carbohydrate & protein blend, scientifically formulated to support recovery after endurance exercise.

A complete dual source recovery drink scientifically formulated for post endurance exercise. 

An advanced recovery drink for the athlete looking to go again and again. 

Designed for athletes that regularly train or perform moderate to high-intensity exercise lasting 90 minutes or more, and who require a complete recovery solution to ensure they are fully recovered before their next session. 

Carbohydrate is your primary fuel for prolonged moderate to high intensity exercise. After a hard training session or competition, your muscles and liver are likely depleted in glycogen and a key focus of recovery is to rapidly replenish both glycogen stores. In that sense, fructose is a source of carbohydrate that is preferentially taken up by the liver and is used to promote recovery of liver glycogen stores whereas maltodextrin can be directly taken up the muscle to replenish muscle glycogen stores1. 

To maximise the recovery of glycogen stores, it’s recommended to have 1g carbohydrate per 1kg body weight2, hence the inclusion of 60g carbohydrate per serving in BETA Recovery. 

The recovery process also requires you to consume a sufficient dose of protein to provide the amino acids to promote repair of any muscle damage and provide the building blocks to stimulate training adaptation3.

BETA Recovery is scientifically formulated, with a dual source carbohydrate blend containing 60g carbohydrates [with a 1:1 ratio from maltodextrin and fructose], and 30g whey protein per serving. The inclusion of probiotic cultures helps to promote protein digestion and absorption and supports gut and immune function. 

Simply, mix with 500 ml water and consume within 30 minutes after exercise. 

 

WHY USE? 

  • Supports recovery after prolonged moderate to high-intensity endurance exercise4
  • Contributes to the recovery of normal muscle function before your next session2
  • A 60g dual source carbohydrate blend of a 1:1 ratio of fructose and maltodextrin, scientifically proven to promote both liver and muscle glycogen storage1 
  • A 30g dose of protein, with 3g of Leucine, promotes muscle growth and maintenance5
  • Mixes quickly and easily with water 

 

THE SCIENCE

REFUEL WITH CARBOHYDRATE 

Carbohydrate is the predominant energy source that is used to fuel moderate to high-intensity exercise, the intensities of exercise that are commonly completed by both endurance and team sport athletes.  

Carbohydrate is mainly stored as glycogen in both the liver (approximately 100g) and muscle (approximately 400g) and about 5 g circulating in the blood stream as glucose. Athletes should aim to commence key training sessions or competition with fully loaded glycogen stores to optimise performance6.  

Intense exercise is heavily reliant on glycogen as a fuel, which means both our muscles and liver can become depleted after as little as 90 minutes of exercise. For this reason, one of the main nutritional goals in the post-exercise period is to rapidly replenish both stores so that you can start your next training session with sufficient glycogen stores to fuel for the work required1,4. 

 

DUAL SOURCE CARBOHYDRATES EXPLAINED 

BETA Recovery is a dual source formulation, meaning it contains two forms of carbohydrates, Maltodextrin [glucose], and Fructose. 

Why do we need two forms of carbohydrates? Once digested and absorbed, muscle is unable to directly take up fructose. This specific carbohydrate is preferentially taken up by the liver where it can be used to promote liver glycogen storage1. Glucose, on the other hand, can be directly taken up by the muscle and is used to promote muscle glycogen storage2. The dual source formulation provides a nutritional solution to simultaneously promote rapid recovery of both of muscle and liver glycogen stores1. 

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SKU: 61464504172

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4.3 ★★★★★
Based on 11 reviews
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Katrina
Charlottesville, US
★★★★★ 5
Nice Peppercorns
Size: 16 Ounce (Pack of 1), Size: 16 Ounce (Pack of 1)
Very pleased with these Sauer’s whole black peppercorns. The quality is excellent — fresh, aromatic, and full of flavor. They grind easily in my pepper mill and make a noticeable difference compared to pre-ground pepper. I’ve used them on everything from salads to steaks and soups, and the flavor really stands out. Great value for the amount you get, and I’ll definitely purchase again
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Reviewed in the United States on February 13, 2026
P
Verified Purchase
Pooh
New York, US
★★★★★ 5
Nice peppercorns!
Size: 16 Ounce (Pack of 1)
This is a container full nice fresh whole peppercorns for a reasonable price. I use freshly cracked pepperin my cooking, as well as at the table seasoning and it makes a nice difference in taste.
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Reviewed in the United States on February 17, 2026
G
Verified Purchase
Ginge
Whiting, US
★★★★★ 5
Peppercorns
Size: 16 Ounce (Pack of 1)
Value size perfect for refilling our pepper mill. Taste is great just the right spice. Peppercorns were fresh. Would order again.
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Reviewed in the United States on April 17, 2026
R
Verified Purchase
Ramona O.
Massapequa, US
★★★★★ 4
Good pepper, large container for the price
Size: 16 Ounce (Pack of 1)
This is good pepper, a large container and seemed like the best price from what I saw. A great canister to use as a refill for your pepper grinder. Honestly my only complaint is that the container is a bit tall for my cupboards. I guess I'm used to the sort of "standard" size of containers like this that I've picked up at Costco and cooking outlets like Orson Gygi. This is taller than those and was a little tough to fit but it barely worked.
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Reviewed in the United States on November 6, 2025
S
Verified Purchase
Simplified
Battle Creek, US
★★★★★ 5
Strong, Fresh, and Long-Lasting Black Pepper for Everyday Cooking
Size: 16 Ounce (Pack of 1), Size: 16 Ounce (Pack of 1)
I recently started using this whole black pepper in a 1-pound canister, and it has been a great addition to my kitchen. The peppercorns are fresh, aromatic, and have a strong natural spice that really enhances the flavor of home-cooked meals. One of the best things about using whole pepper instead of pre-ground is the freshness. When I grind it myself, the aroma is much stronger and the taste feels more bold and flavorful. It works perfectly in a pepper grinder and gives me control over how coarse or fine I want it. I’ve used it in soups, marinades, meat dishes, and even simple everyday cooking like eggs and vegetables. It adds a nice heat and depth of flavor without being overwhelming. A little goes a long way, so the large canister lasts quite a while, which makes it very practical for regular cooking. The packaging is simple but sturdy, and it keeps the peppercorns fresh and dry. It’s also convenient for storage in the pantry. Overall, this is a solid, reliable black pepper option for anyone who cooks often. It’s fresh, strong, and versatile, making it a great staple spice for everyday use in the kitchen.
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Reviewed in the United States on April 23, 2026

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