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Description
The Stress Management HandbookStress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it. Binding Type: Paperback Publisher: McGraw Hill Education Published: 02 01 1999 ISBN: 9780879837945 Pages: 224 Weight: 0. 69lbs Size: 9. 16h x 6. 00w x 0. 86d
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 02/01/1999
ISBN: 9780879837945
Pages: 224
Weight: 0.69lbs
Size: 9.16h x 6.00w x 0.86d
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4.5 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
Very comfortable chair!
Color: Black
This office chair is a great addition to my bedroom. It offers really nice comfort because of its thick and cushioned back which helps make long hours at a desk much more enjoyable. The adjustable height is really nice as it makes this chair extremely versatile. The armrests are sturdy and positioned well for typing or resting your arms. They also move back if you don’t like them. The assembly was straightforward and didn’t take long as the instructions were clear and easy to follow. The wheels roll really nice and don’t get stuck. This chair is really comfortable and nice.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 3, 2026
★★★★★ 5
Very Comfortable
Color: Black, Color: Black
Very easy to assemble , only 7 steps, and the tools are included.Great quality , material quality is high.The cushion supports my lower back. Very comfortable.price is reasonable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
★★★★★ 5
great
Color: Black
Excellent chair for shorter users! The seat height and lumbar support fit perfectly, providing great comfort even after long hours of work. The PU leather looks sleek and is easy to clean. The wheels roll smoothly, and the 360° swivel works perfectly. Assembly was simple and quick.
Great quality and amazing value for the price. Highly recommended!
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Reviewed in the United States on March 2, 2026
★★★★★ 5
Good value.
Color: Dark
Well built, looks good, and the material used are ok.
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Reviewed in the United States on June 4, 2026
★★★★★ 4
Nice office chair!
Color: Dark
This is a nice office chair. All of the features work as stated. I would say the seat is slightly more firm than I prefer, but comfort is subjective. The pleather is soft and I like that the arm rests fold out of the way.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
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