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Description
How We Heal and Grow: The Power of Facing Your FeelingsWhy is it so hard to change? Not only does psychiatrist and teacher, Dr. Smith's crystal clear prose give the answer, but he shows how to outsmart our own mind's many ways of keeping us the same. Each person's problems and dysfunctional patterns are different but they start out as ways to shield us from painful and uncomfortable feelings. The good news is that facing just those feelings is the path to freedom, and it is not as hard as it seems. Dr.
Why is it so hard to change? Not only does psychiatrist and teacher, Dr. Smith's crystal clear prose give the answer, but he shows how to outsmart our own mind's many ways of keeping us the same. Each person's problems and dysfunctional patterns are different but they start out as ways to shield us from painful and uncomfortable feelings. The good news is that facing just those feelings is the path to freedom, and it is not as hard as it seems. Dr. Smith shows how to get to know your feelings, understand why and how they have been hidden from you and how to face them so that you, too, can heal and grow into the person you want to be.Binding Type: Paperback
Publisher: Libentia Press
Published: 10/15/2014
ISBN: 9780989888103
Pages: 326
Weight: 0.96lbs
Size: 9.00h x 6.00w x 0.68d
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Good choice in sublimation paper!
Size: 8.5"x14"
Good printer compatibility with my Epson printer. Very smooth. No jamming in my printer. I use a lot of of sublimation paper lots of projects going on. Need to def to stock up
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Reviewed in the United States on February 12, 2026
★★★★★ 5
It works!!!
Had a customer service question and it was answered in less than 24 hrs. It works just like the instruction says!
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Perfect product for the error message you get on your EPSON printer
Top tier product. This pad replacement came with the instructions on how to fix my Epson printed that I've converted into sublimation. I never knew it had a drip container and I literally thought I was going to have to spend a lot of money trying to fix it. I looked up some videos and saw i needed a replacement kit. THis is it is I have an epson 4800 the video walk through with the paper was EASY, to put it in was even easier. Highly recommend.
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Reviewed in the United States on February 13, 2026
★★★★★ 5
Great product
Works well
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Perfect
Software is a bit clunky to use but worked perfectly (not to mention a huge cost savings!)
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Reviewed in the United States on April 3, 2026
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