SKU: 55339312024

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

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The Highly Sensitive Person: How to Thrive When the World Overwhelms YouNATIONAL BESTSELLER Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist. "To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron." Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or

NATIONAL BESTSELLER - Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist.

"To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron."--Alanis Morissette, singer, songwriter, activist

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the highly sensitive person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.

In The Highly Sensitive Person, you will discover:
- Self-assessment tests to help you identify your particular sensitivities
- Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
- Insight into how high sensitivity affects both work and personal relationships
- Tips on how to deal with over-arousal
- Information on medications and when to seek help
- Techniques to enrich the soul and spirit

Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself--and the world around you



Binding Type: Paperback
Publisher: Harmony
Published: 06/02/1997
ISBN: 9780553062182
Pages: 272
Weight: 0.54lbs
Size: 8.22h x 5.52w x 0.71d

Review Citations: Publishers Weekly 06/09/1997
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SKU: 55339312024

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ricky
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My dog loves it. Its made of material he doesn't destroy easily and he loves to play with it for hours
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Dog destroyed it the evening we received it. It was a cool toy, though. Too bad it didn’t last longer.
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My husky loves it. It's one toy she's not been able to destroy yet. She plays without when she's outside in her lot and will play for an hr at a time. She loves it moves and bounces instead of just tossing it and letting her fetch. The battery life is really good. We charge it about twice a week. It's quiet, so she loves that. It's perfect size for her.
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This lasts a long time. We have a bigger one outside and smaller in east for dog to grab and us
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