SKU: 55197008605

Tune Your Brain: Using Music to Manage Your Mind, Body, and Mood

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Description

Tune Your Brain: Using Music to Manage Your Mind, Body, and MoodPlug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first science backed guide to using all styles of music from classical to country, hip hop to rock, and more to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with

Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, "Tune Your Brain" unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.

Binding Type: Paperback
Publisher: iUniverse
Published: 10/24/2005
ISBN: 9780595370375
Pages: 308
Weight: 1.01lbs
Size: 9.14h x 5.88w x 0.77d
Shipping Notes
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 55197008605

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Merl
Fort Morgan, US
★★★★★ 5
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I’ll be satisfied with this one for 6months till I relplace it , priced decently, quick delivery
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Reviewed in the United States on November 6, 2024
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Alian
Omaha, US
★★★★★ 5
Engine air filter
Style: CA10165
It works perfectly.
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Reviewed in the United States on May 9, 2026
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chris zrizri
Bozeman, US
★★★★★ 5
Good quality
Style: CA10165
Easy to install. Good quality
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Reviewed in the United States on February 24, 2026
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pawel
Belleville, US
★★★★★ 5
Good quality, fits perfect
Style: CA10165
Good quality, fits perfect
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Reviewed in the United States on September 22, 2025
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Eduanny Díaz loyo
Cuba, US
★★★★★ 5
Excelente
Style: CA10165
Excelente
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Reviewed in the United States on September 22, 2025

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