SKU: 55190113644

Keto Diet for Beginner's: Guide to Low Carb Recipes for Weight Loss and 21 Day Meal Plan

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Keto Diet for Beginner's: Guide to Low Carb Recipes for Weight Loss and 21 Day Meal PlanIf you are sick of hearing about and wasting time on fad and trendy diets, then the Ketogenic diet may be just the break you have needed all along This diet is all about lowering the number of carbs we intake and replacing them with foods high in healthy fats. As you shift your diet, you will notice drastic changes as your metabolism is dusted off and kicked back into gear Isn't it about time that you took your life back? Isn't it about time that you

If you are sick of hearing about and wasting time on fad and trendy diets, then the Ketogenic diet may be just the break you have needed all along This diet is all about lowering the number of carbs we intake and replacing them with foods high in healthy fats. As you shift your diet, you will notice drastic changes as your metabolism is dusted off and kicked back into gear

Isn't it about time that you took your life back? Isn't it about time that you truly treated your body like the temple it has always meant to be? YES. The Ketogenic Diet will teach you how to properly balance out your diet so that you are fueling your body the way that it is meant to run. Are you ready to start feeling energized and ready to take on the day? Are you ready to not be a victim of mid-day snacking that leads to that extra fluff around your waist? I know everyone wants a change when it comes to how they look on the outside. But what will it take to motivate you?

Ketogenic Diet for Beginners takes the guessing work out of trying to figure out the secrets of this successful diet from the means of the Google search bar. You will not only learn the depths of a new diet, but you will learn a skill and develop a taste for delicious recipes and edibles that are going to work for you, not against you. It is time to make a change And it all starts with you, and perhaps the purchase of this book. Good luck



Binding Type: Paperback
Publisher: Lee Digital Ltd. Liability Company
Published: 01/24/2020
ISBN: 9781087862460
Pages: 108
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d
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SKU: 55190113644

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4.3 ★★★★★
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RileymoNJ
Whiting, US
★★★★★ 5
Much sturdier than it seems!
I have a Lab/Pyrenees mix which is a serial toy defluffer. I truly believed these would be in the garbage by the end of a day or 2. Yes the squeakers are in the land of unnamed squeaker graves, but the actual pockets and Velcro lasting like a champ! It takes him a few minutes to unroll them and get the treats out of the pockets. When he gets the late night energy boosts I fill them up and it gets him calm for bed. He will bring them to me if he wants to search for the treats. One of our favorite things. Plus, they are adorable. Total tail wagger!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 29, 2024
E
Verified Purchase
Erika
Louisville, US
★★★★★ 5
Puppy loves it!
Style: Turtle
This turtle is adorable! My puppy absolutely loves it! It keeps her entertained for a while which is a godsend when potty training, and when I’m working from home. The pockets an are big enough to can stuff them full of tons of kibble or treats. She has so much fun playing with & pulling it apart and getting to the good stuff inside and the crinkly noise is a bonus for her as well. It definitely holding up.
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Reviewed in the United States on March 31, 2026
D
Verified Purchase
Donna M.
Houston, US
★★★★★ 5
Good value, fun play. Poor strings
Style: Monster
This turned out to be one of my Doberman puppy's favorite toys. He loves it and takes it everywhere. I didn't expect much, but the moment it came out of the box he loved it. The colors are still bright after a month of being knawed and chewed on. He loves playing tug a war with it, though the strings are not standing up to well to that. There are three of them, so he has choices. Pluse, he has an extra when missing one. I think they are wonderfully well made and shaped well to fit for him to chew on. He hasn't torn any stuffing out of it and tears either despite his daily rough play. It is fun watching for seeing him attack those poor little guys. The strings are only issue. It it slowly coming off in pieces. They are still hanging on, but dying a slow death. Pieces are being found all over the place. I keep a eye to try to make sure he isn't swallowing any. I, also love the cute designs. The three different ones are so cute I don't have a favorite and neither does my puppy. He will play with it for a while, not just tug a war. He likes the low low sounding squeaker. Low and now loud and annoying. The materials have a nice smooth feeling and no rough material. I don't mind holding on to it for tug a war or to throw it. It is easy to throw for him. Light but enough weight to send it though the air. Great value fore the price and the amount of three. I would just take the strings off. They could possibly be a danger hazard. Overall, I am glad I bought and a good value.
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Reviewed in the United States on December 4, 2025
T
Verified Purchase
Terrie M D
Boise, US
★★★★★ 5
it’s a great way to educate and distract my puppy.
Style: Snail
absolutely adorable works great challenges my new puppy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
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Verified Purchase
generalname
Alexandria, US
★★★★★ 5
Holds up surprisingly well
Style: Monster
When your dachshund loves these, you buy extra just in case. He’s a tough chewer so I was a bit surprised it lasted very long. It’s going on two months, the legs are almost gone but the squeaker works and the fluff is still inside. He has to have his toy to go to bed so I’ve ordered backups
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Reviewed in the United States on April 24, 2026

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