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Description
Complete Keto: A Guide to Transforming Your Body and Your Mind for LifeNew York Times best selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real life wisdom readers need to get lasting results. Keto for your life A ketogenic diet can kick start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing inflammation
New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results. Keto for your life A ketogenic diet can kick start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing inflammation throughout your body. It can also be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in--with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work. It's keto for life--your life. In these pages, you'll find: * All the nuts and bolts of keto, including what to eat, what to avoid, and how to adapt the plan if you're vegan or vegetarian * Drew's signature 30-Day Keto Cleanse to jump-start your journey * A second-phase plan for living keto long-term * More than 75 delicious recipes for eating keto, illustrated with mouthwatering photos * Easy-to-follow exercise routines * Supportive strategies for a journey of true transformation--in body, mind, and spirit Changing your lifestyle can be hard no matter what diet you choose, but this authoritative, engaging book brings true transformation with keto within your reach. Drew's comprehensive program is filled with the practical tools, emotional support, and real-life wisdom you need to create lasting change and become the best version of you. Your keto journey begins here--and Drew is an amazing companion every step of the way.Binding Type: Hardcover
Publisher: Hay House
Published: 02/12/2019
ISBN: 9781401956264
Pages: 376
Weight: 2.25lbs
Size: 9.20h x 7.60w x 1.00d
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4.1 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
AMAZING!
Color: Ivory, Size: 2' x 3' (Single Pelt)
Absolutely amazing and fast shipping, the fur is so thick and fluffy I almost don't want to use it for what I'm using it for, I love it so much, going to use it on top of my bareback pad on my horse to absorbe impaction and give the nomadic saddle pad look! More than happy with it and may order another!
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Reviewed in the United States on January 27, 2026
★★★★★ 4
Good Quality for what you pay
Color: Golden Yellow, Size: 2' x 6' (Double Pelt)
I 24/7 'researched the heck out of Sheepskin Blk Fri DEALS, this was the best for the money.
I had a feeling this Long-Hair version of Sheepskin rug /piece was possibly not quite the same as stuff I bought in the early '90s...from an ACTUAL Sheep Farm -not the curly densely-packed Lambskin, more the '70's 'Shag-Rug' version.
Still- I LIKE IT. It's very WARM & seems to be made well even tho the backing is a trimmed down version of true leather. I use it as a large pad under my easy chair.
I got the YELLOW, worried the dye might affect the function but no- it did not and tbh- the Yellow is kind of awesome! A soft glowy SUNNY yellow good to blast you out of Winter DULL!
I'm NOT going to attempt to wash this. Brush it- yes. I will get it Dry-cleaned when needed.
I DO recommend this Sheepskin.
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Reviewed in the United States on December 3, 2025
★★★★★ 3
Hard to say if genuine or faux.
Color: Light Brown, Size: 2' x 3' (Single Pelt), Color: Light Brown, Size: 2' x 3' (Single Pelt)
I was really debating between two brands and decided to get this one since it had more good sounding reviews. I received it and now I'm not 100% sure if this is REAL sheep or just a really well done Faux. I trimmed a few pieces from this rug and my Faux one I got from ROSS and they both bubbled up exactly the same way when burned...But the rug I got from Ross is so much softer and smoother, but the backing is different in the Ross one and definitely a cotton material compared to this Amazon one which is slightly stiff but more suede looking. I also felt a real sheep rug earlier this week (and was what made me interested in buying one—but I wasn't interested in the price tag of the one from the store I found. However, the one at the store even had a tag on the corner stating "Genuine New Zealand Sheep Skin"). I just wish this had a stamp or tag somewhere or something on the piece stating it's "Genuine" like most authentic leather/fur goods have. It is fluffy and soft—but so is my faux rug from ROSS. This piece does have those curls/coils that make it seem more dense and like an actual sheep's coat. It might just be a REALLY low quality product that they're trying to market in an enticing manner. Even the backing looks like cheap cardboard like someone else stated. Either way, most likely keeping it since the price was alot less than the cost of the one I found at the store and I like the creamy beige color I ordered because it gives a more natural look than the stark white fur I originally found.
Regardless, it's for my Dog, so I'm not too bothered and if it gets messed up and mangled it won't be such a big deal.
Odor in the one I got just smelled like a sheep that's been in the sun all day and dissipated pretty quickly/got covered up once I sprayed it with my dog's fragrance/refresh spray. Creased up from the packaging but nothing a little brushing and shaking couldn't fix.
I hope this helped inform you before you purchased.
PS: They did send samples of a "Faux" Fur AND "Real" Fur which I thought was kind of neat but the sample coulda been from an actual good quality real fur compared to what they sent...Who knows?
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Super soft
Color: Ivory, Size: 2' x 3' (Single Pelt), Color: Ivory, Size: 2' x 3' (Single Pelt)
Very nice quality, this is the perfect size. It is a tiny bit yellow, but still looks really nice. It's lovely to be able to set my feet onto something so soft, especially in the morning.
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Reviewed in the United States on January 21, 2026
★★★★★ 5
Furnished Apartment? Quality!! Instant upgrade
Size: 2'6" x 6'6", Color: Ivory White, Size: 2'6" x 6'6", Color: Ivory White
I was concerned about ordering sheepskin online. So many scams & faux fur. And Wow!
Holy Moly - I’m so impressed. I’m from Hudson Valley NY - lots of sheep farmers - I know fur!
These are fabulous!
Bigger than the others online
Thick and full piles and beyond soft
These are beautiful - I’ve now ordered 3
If you’re a renter and furniture came with the rental - these can transform your space!
The colors are beautiful and appear very natural
PS: Do not expect bleached white color
And you really wouldn’t want it
I have allergies and chemical reactions
These are beautiful, supple and natural
They come with a linen bag, cleaning brush and care instructions
I’m so pleasantly surprised and maybe a bit obsessed with the quality of the pieces that arrived. You won’t regret this one!
I’ve ordered the white - over 6ft long draping my love seat. The brown - for two dining chairs that I easily move around. The photos explain - enjoy.
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Reviewed in the United States on February 7, 2026
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