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Description
Quick 3 StepThruLight, sporty, and smooth, Quick lives up to its name as your fast track to fitness, Cannondale style. Easy to swing a leg over, hard to leave at home. This fast hybrid features a lightweight, step thru SmartForm C3 Alloy frame paired with Shimanos proven Essa 1x8 speed drivetrain and MT200 hydraulic disc brakes for a sporty, welcoming ride. Schwalbe Spicer Plus tires are long wearing and smooth, and the heads up phone mount & AppTag track the work
Light, sporty, and smooth, Quick lives up to its name as your fast-track to fitness, Cannondale-style.
Easy to swing a leg over, hard to leave at home. This fast hybrid features a lightweight, step-thru SmartForm C3 Alloy frame paired with Shimano’s proven Essa 1x8-speed drivetrain and MT200 hydraulic disc brakes for a sporty, welcoming ride. Schwalbe Spicer Plus tires are long-wearing and smooth, and the heads-up phone mount & AppTag track the work you put in while keeping you on track.
What it's for: Fast, fun, fitness riding; speedy commuting; enjoying life.
FEATURES:
- The Bike Feels Alive: Lively, light, quick-handling. As you pull clear of traffic the hills feel smaller and distance drops away. Cannondale aluminum brings race-bred craftsmanship to everyday fitness.
- Ready for Reality: Versatility built in. Mount points welcome racks, bottles, bags, a kickstand, and fenders. Turn fitness time into commute time, weekend cruises, and goal-chasing without changing bikes.
SPECS:
| Frame | Quick Step-Thru, SmartForm C3 Alloy, tapered head tube, Straightshot hidden cable routing, post mount disc, rack/fender/Si kickstand mounts |
| Fork | Steel, ISO disc mount, 100x9mm QR, 1-1/8" steerer, fender mounts, |
| Rims | Cannondale DC 4.0 Disc, double wall w/eyelet, 32h |
| Hubs | (F) Shimano QC300, 9x100mm, centerlock, QR / (R) Shimano QC300, 9x135mm, centerlock, QR |
| Spokes | Stainless Steel, 14g |
| Tires | Schwalbe Spicer Plus, 700x35c |
| Bottom Bracket | Shimano UN101, square taper |
| Crankset | Shimano Essa, 40T |
| Shifters | Shimano Essa, RapidFire, 8-speed |
| Front Derailleur | N/A |
| Rear Derailleur | Shimano Essa U2000, 8-speed |
|
Cassette/Freewheel
|
Shimano HG400, 11-45, 8-speed |
| Chain | KMC X8, 8-speed |
| Brakes | Shimano MT200 hydraulic disc, 160/160mm RT10 centerlock rotors |
| Brake Levers | Shimano MT-200 hydraulic disc |
| Handlebars | Cannondale 3 Riser, 6061 Alloy, 18mm rise, 8° back, 4° up, 680mm |
| Stem | Cannondale 3 Intellimount, Alloy, 31.8mm |
| Seatpost | Cannondale 3, 6061 Alloy, 27.2x350mm |
| Saddle | Selle Royal Vaia Moderate |
| Pedals | Sold Separately |
|
Accessories & Extras
|
N/A |
Shipping Notes
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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4.9 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
A Helpful Map for First-Time Astral Travelers
Format: Kindle
I picked up this book because I wanted to learn what “astral projection” really means. The author writes in clear steps that I can follow like relax your body, calm your mind, picture a gentle rope, and imagine climbing out. The ideas sound strange at first, but the explanations make them feel safe.
The “what if” chapter answers simple questions like, What if I get scared? How do I get back? The author says you can return any time by thinking about your body, which makes me feel less nervous. I also liked the short stories about other people’s trips which they show that each experience is different.
I haven’t left my body yet, but I have felt a light floaty feeling while practicing the breathing exercise. That small success keeps me excited to try again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2025
★★★★★ 5
A Guiding Light for Aspiring Astral Travelers
Format: Kindle
I've been fascinated by astral travel since I was a young man—back in my day, we called it Transcendental Meditation—and I've tried countless methods, only to doze off! However, Astral Projection for Beginners: Guide to Mastering Astral Travel & Out-Of-Body Experiences for Optimal Living by Sophia Grace has truly rekindled my interest. This book presents a wealth of practical advice and easy-to-follow techniques that make the mysterious art of astral projection seem possible and achievable.
Sophia Grace skillfully breaks down complex concepts into bite-sized, accessible steps, allowing even sceptics like me to understand the process without getting lost in technical jargon. The author also delves into the benefits of exploring life beyond our physical realm, emphasising the power of positive thought and disciplined meditation. While I still fall asleep sometimes, the book's clear guidance and refreshing perspective give me renewed hope—and plenty of reasons to keep trying. Whether you're a seasoned spiritual explorer or a curious beginner, this guide is a fantastic resource. If nothing else, it's a great way to drift off into a peaceful slumber!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 2, 2025
★★★★★ 4
Interesting book, well written
Format: Kindle
I read this more out of curiosity than anything else, but the book is well written and provides a lot of good information.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 25, 2025
★★★★★ 5
This book is great!
Format: Hardcover
I bought this for a friend and it didn’t disappoint. It’s such a fun book! I’m definitely going to be borrowing it from her to make some of the recipes. The pictures are wonderful and the recipes don’t look overly complicated.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 2, 2025
★★★★★ 1
Not Happy Hour
Format: Hardcover
Recipes are from Mars
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026