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Description
The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and Feeling GreatThe complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low FODMAP diet to find your unique FODMAP fingerprint when she self published IBS Free at Last , ushering in a new era of treating IBS through diet instead of medication. Written for at home use, her book
The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last , ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's disease, ulcerative colitis, SIBO, and gluten sensitivity. This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one--the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great. Note: This is the updated and expanded edition of IBS--Free at Last, including its landmark 8-step program.Binding Type: Paperback
Publisher: Harmony
Published: 04/11/2017
ISBN: 9780451497727
Pages: 304
Weight: 1.00lbs
Size: 9.20h x 7.20w x 0.80d
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4.8 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
Adorable dog toy!
Style: Lambchop, Size: 10"
This is a fabulous dog toy, purchased on a sale - great price point. Item is larger than expected, worth the purchase.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Great value for the price
Style: White, Size: 24" Jumbo
I have gotten smaller versions of this Lamb chop, my dog has loved them all the same but this one is great. It's big enough for him to carry around and it lasts a lot longer since he likes to tear them up fast.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Very cute, good quality
Style: Lambchop, Size: 10", Style: Lambchop, Size: 10"
Our Two year-old Great Pyrenees rescue loves her Lambchop. She’s fairly gentle with it, but it did accidentally rip so we had replace it since she loves it so much. No fault of the product. The product is very well made, She just got a little rough with it.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
We <3 big lambchops
Style: White, Size: 24" Jumbo, Style: White, Size: 24" Jumbo
These are my vizsla's absolute FAVORITE toy. I mean, she doesn't leave the room without bringing at least one. We've bought several of these exact toys now and they're surprisingly durable- we've even put a few through the laundry. She loves to snuggle, nibble, and carry this toy like a security blanket. These are the big ones, so they get a little discolored from her grabbing them around the belly. The squeakers are pretty few and far between so it's generally not noisy unless she's super bored or excited. Get it, your dog will love it and they're cheaper than some of the small ones.
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Reviewed in the United States on March 7, 2026
★★★★★ 5
A Classic Toy My Dog Can’t Get Enough Of!
Style: Blue Birthday Hat, Size: 10.5"
The Multipet Lamb Chop Dog Plush Toy (10.5”, Cream) is an absolute winner in our house! This adorable, nostalgic plush is just as cute as it is entertaining, and my dog fell in love with it the moment it came out of the package.
Super Soft & Cuddly
The material is extra plush and velvety, making it perfect for dogs who love to snuggle. It feels well-made and not scratchy like some cheaper toys.
Squeakers That Keep Dogs Engaged
There are multiple squeakers inside, and they’re loud enough to keep your dog excited but not obnoxious. My pup carries it around proudly and squeaks it nonstop.
Great Size
The 10.5” size is ideal for both small and medium to large dogs. Big enough to cuddle, small enough to toss around easily.
Durable for a Plush Toy
While it’s not built for heavy destroyers (no plush toy truly is), it holds up surprisingly well to daily play and lots of shaking.
Overall:
The Multipet Lamb Chop is a fantastic combo of cuddly plush and squeaky fun. Perfect for fetch, snuggles, or as your dog’s new favorite companion. If your dog enjoys plush toys, this is definitely one to grab.
Highly recommended! 🐑🐶💛
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Reviewed in the United States on December 11, 2025