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Description
The Spirit Almanac: A Modern Guide to Ancient Self-CareFrom two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to
From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters--from reiki healers to psychologists to sound therapists--who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: - Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual- Come spring, try a breathwork ritual to release blocks and move forward
- Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart
- Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
Binding Type: Hardcover
Publisher: Tarcherperigee
Published: 10/16/2018
ISBN: 9780143132714
Pages: 288
Weight: 1.85lbs
Size: 9.20h x 7.60w x 1.00d
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4.6 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
I want to live in these
Color: 01-multicolour (4-pack), Size: Medium
I bought 4 different sets of new underwear. Unfortunately these came last. It’s unfortunate, because if they had come first I would have cancelled all my other orders or returned them and ordered more of these. I never want to wear anything else ever again; these are the comfiest undies I’ve ever owned, I want to live in them. I can wear them under pretty much anything except leggings or very tight pants (but let’s be honest, I don’t wear those anyway.)
They are incredibly soft and breathable, they wash well, don’t roll, keep my thighs from rubbing, are comfy to sleep in, and the colors were true to the photo.
Just a heads up, they are on the thin side and just a bit see through in the rear.
I’m 5’5” 140lbs and the mediums fit perfectly, they go about mid-thigh.
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Reviewed in the United States on July 30, 2025
★★★★★ 5
Extremely comfortable
Color: 02-multicolour (4-pack), Size: X-Large
These are by far the softest and most comfortable underwear I have ever owned. The leg portion absolutely does roll up as so many others have mentioned, however, I did not find that to be uncomfortable at all just annoying that they don’t stay in place.
I bought these specific underwear to see if it would help alleviate HS symptoms at all. They have definitely helped with wicking moisture away from the skin. More time will tell if it’s truly helpful for HS. For now, I will recommend these. They are thin, breathable, butter soft, wick moisture comfortable and I would buy again…maybe in a different style next time. I have washed them several times and they seem to be holding up rather well so that is also of supreme importance given the cost of the item.
Again, I would recommend this item and plan on purchasing more in a different style very soon.
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Reviewed in the United States on September 13, 2025
★★★★★ 3
Eaten by my Thighs
Color: 04-multicolour (4-pack), Size: X-Large
I wanted to love them. Sadly they have let me down.
Pros: natural breathable fabric , super soft and comfortable, cotton panty gussets for feminine health and panty liners will stick!! Yay:). And the colors! They are great!
But here’s the Con. And it’s the con of all cons.
THEY RIDE UP!! Eaten by my thighs. I’m 5’6” and in the general area of 175. I fluctuate depending on how many times I visit the bakery! :) I don’t have a thigh gap but it is not a super tight thigh squeeze. I seldom have thigh climb but these do. I tried two different sizes to see if that made a difference. Nope.
I was miserable at a recent theme park in these. I was wearing long heavy dresses and it was quite awkward to yank these legs down non stop.
They feel amazing and they have all the requirements
1. Soft
2. Comfortable and stretches with you
3. Breathable with nice thin fabric. Not bulky
4. Natural fibers
5. Great colors
If you are a person that is not blessed with Thunder Thighs, please order these. They are great! I wear them at home and to locations that I will not be doing a lot of walking at. I have washed them so many times and they look like new still.
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Reviewed in the United States on October 4, 2025
★★★★★ 5
Best Boxer Briefs for Women!
Color: 09-multicolour (4-pack), Size: Large
I rarely give 5⭐️’s but these deserve it! Hands down, the most comfortable material, stitching, waistband, moisture wicking and overall comfort. They sit right beneath my bellybutton, they wash and dry well and they’re sturdy. I have tried 3 styles and these are the best.
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Reviewed in the United States on February 7, 2026
★★★★★ 5
Best undergarments!
Size: XX-Large, Color: Set-unbl
These r amazingly soft and very comfy. I would highly recommend and will definitely be getting more. No ride ups either
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Reviewed in the United States on March 19, 2026