SKU: 50167975566

Anatomy of Yoga for Posture and Health

Sale price$22.49 Regular price$24.99
Save 10%

Pay in installments of $6.25 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 26 - Oct 1

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Anatomy of Yoga for Posture and HealthYoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practice the sport will benefit from seeing what happens inside their bodies when they assume yoga poses. Anatomy of Yoga for Posture and Health focuses on the benefits of yoga for improving posture and general health, and introduces the reader to a range of techniques chosen with these goals in mind.

Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practice the sport will benefit from seeing what happens inside their bodies when they assume yoga poses. Anatomy of Yoga for Posture and Health focuses on the benefits of yoga for improving posture and general health, and introduces the reader to a range of techniques chosen with these goals in mind. Its premise is the fact that good posture and spine strength lie at the core of the body's health, and this book will help you to achieve that through a better understanding of how your body works. The book is divided into five sections, each of which describe a different set of essential yoga poses targeting different areas of the musculoskeletal system. Each pose is illustrated with a detailed anatomical drawing showing exactly what is happening to the muscles and the skeleton during the move. Sure to be a valuable reference for yoga practitioners at every level, this book features everything readers need to know to use yoga to improve their posture and health, and to learn about its effects on their body.
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 50167975566

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.1 ★★★★★
Based on 9 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
S
Verified Purchase
S. Rybicki
Fort Morgan, US
★★★★★ 1
Pocket is phony.
Size: Large, Color: Grey
Pocket is phony.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 10, 2026
T
Verified Purchase
Terry L. Brown
Massapequa, US
★★★★★ 4
Fake pockets
Size: 3X-Large, Color: Light Grey
Fake zippers with no pockets, but nice shirt.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 22, 2026
A
Verified Purchase
Amazon Customer
Lowell, US
★★★★★ 5
Nice Men's Shirt
Size: X-Large, Color: Grey
My husband loves this shirt. It is comfortable and fits him perfectly!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 20, 2026
T
Verified Purchase
Traveler
Battle Creek, US
★★★★★ 3
read the fine print
Size: X-Large, Color: Black
I really need to learn to read the small print. That pocket line on the chest turned out to be a fake pocket and the actual; zipper on the sleeve is also a fake pocket; my bad but in my defense I'd never dreamed that anyone would put either on a shirt. Also my search term was men's "cotton shirt w/ pocket shirt" and it brought up this polyester wonder. But at least it fits well and seems well made.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 20, 2025
B
Verified Purchase
Brian Andrew Martin
Whiting, US
★★★★★ 5
High‑style look that feels way more expensive than it is.
Size: X-Large, Color: Orange
Okay, let’s talk about this shirt because I was not expecting to love it as much as I do. The Men’s Long Sleeve Polo Shirt with the quarter‑zip is giving premium designer energy without the designer price tag. From the moment I put it on, the fit was chef’s kiss—slim, clean, and athletic without feeling tight. The fabric has that smooth, high‑end feel you usually only get from brands that make your wallet cry. But here? You’re getting elevated style at a totally reasonable price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 30, 2025

recommand products