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Description
The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to EatEat for better health and weight loss the Paleo way with this revised edition of the bestselling guide over 100,000 copies sold to date Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight up to 75 pounds in six months or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide--over 100,000 copies sold to date Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight--up to 75 pounds in six months--or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.- Breakthrough nutrition program based on eating the foods we were genetically designed to eat--lean meats and fish and other foods that made up the diet of our Paleolithic ancestors
- This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research
- Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes
- This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement
Binding Type: Paperback
Publisher: Houghton Mifflin
Published: 11/19/2010
ISBN: 9780470913024
Pages: 266
Weight: 0.90lbs
Size: 9.20h x 6.10w x 0.80d
Review Citations: Library Journal 09/01/2014 pg. 39
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Product Reviews
★★★★★ 5
Beautiful and Lush
Color: Beige, Size: Throw(50" X 60")
Soft, lush faux fur blanket. Good quality for the price. Our pups love them. Keeps you cozy warm on chilly nights
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Fantastic and Warm
Color: Tie-dye Grey, Size: Throw(50" X 60")
Extremely soft and warm. No shedding and doesn’t lose shape - exactly as described. Very pleased with this throw.
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Reviewed in the United States on May 25, 2026
★★★★★ 4
Great quality at very reasonable price
Color: Tie-dye Pink, Size: Throw(50" X 60")
Soft and warm. Washed nicely and was able to dry in dryer on low heat and it fluffed up nicely.
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Cozy, Soft, and Perfect for Everyday Comfort!
Size: Throw (50"W x 60"L), Color: White, Size: Throw (50"W x 60"L), Color: White
I absolutely love this throw blanket! From the moment I took it out of the package, I could tell how soft and well-made it was. It’s incredibly cozy without being too heavy, making it perfect for relaxing on the couch, watching TV, or adding an extra layer of warmth to the bed.
The material feels high quality and has held up really well after washing—no shedding or fading. It keeps me warm without overheating, which is exactly what I was looking for.
I also love how it adds a nice touch to my daughter’s room. The color is beautiful and looks exactly like the pictures, making it both functional and decorative.
Overall, this throw blanket is a great value for the price. Comfortable, stylish, and durable—I would definitely recommend it and plan to buy more!
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Reviewed in the United States on February 15, 2026
★★★★★ 5
Incredibly Soft and Cozy
Size: Throw (50"W x 60"L), Color: Sage Green, Size: Throw (50"W x 60"L), Color: Sage Green
This blanket is unbelievably soft and fluffy — one of the softest throws I’ve bought from Amazon. It feels very cozy and keeps you surprisingly warm without being overly heavy. Perfect for curling up on the couch or adding extra comfort to a bed.
My only small issue was the color. The “sage green” looked much more like a cream or very light neutral in person, so I’m not sure if I received the wrong color. I ended up keeping it anyway because the softness and quality were so good.
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Reviewed in the United States on May 12, 2026