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Description
The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of YourselfPut a stop to self sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.
Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
Binding Type: Paperback
Publisher: Tarcherperigee
Published: 08/29/2017
ISBN: 9780143130697
Pages: 336
Weight: 0.60lbs
Size: 8.20h x 5.40w x 0.90d
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4.6 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Perfect for the gym!
Color: Cobalt Heather, Size: XX-Large
I bought 2 (black and blue) and wear them to the gym weekly. They wash & dry very well! They are nice enough for casual wear too. I’ll probably buy a 3rd color soon!
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Good quality
Size: XX-Large, Color: Dark Green Melange
I love these quarter-zip pullovers. I bought this one as a gift, but I personally own two others myself, which should say a lot. They’re comfortable, lightweight, and extremely versatile. I wear mine for golf, casual office days, and layered when it’s cooler out—they pair well with just about anything.
For the price point, they really can’t be beat. The look and feel are comparable to options that cost significantly more. Great value, great performance, and a sharp, clean style. I’ll likely keep buying more.
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Reviewed in the United States on March 3, 2026
★★★★★ 5
Nice golf pullover
Size: XX-Large, Color: Colony Blue Melange
Nice pullover 1/4 zip. Quality is pretty decent, the color and fit is really good. Leaves good flex room in the shoulders. The material isn’t to heavy and can be worn with a vest if needed.
The only thing about the fit is the sleeve length. I wear in a dress shirt 35”-36” length and this hangs past my thumb.
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Reviewed in the United States on March 18, 2026
★★★★★ 4
Good Product
Size: Small, Color: Navy Melange
Accurate color, not super stretchy but great wear and feel. Sizing is perfect as described. Durable for every day use.
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Reviewed in the United States on February 17, 2026
★★★★★ 5
Great 1/4 Zip for money
Size: 4X-Large, Color: Black Melange
This quarter zip pullover is a great addition to any wardrobe. The fabric is lightweight, breathable, and does a nice job wicking away moisture, making it perfect for golf or any outdoor activity.
The fit is true to size with a clean, athletic look—not too tight and not too loose. The material feels smooth.
The zipper is sturdy, and the overall quality is impressive for the price. It also holds up well after washing without losing shape. Nice material, wrinkle resistant and soft.
Great for the course, workouts, or even casual wear. Highly recommend!
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Reviewed in the United States on April 8, 2026