SKU: 46671799921

Codependency for Dummies

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Description

Codependency for DummiesYour trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice,

Your trusted guide to value yourself and break the patterns of codependency

Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself. New to this edition are chapters on working the Twelve Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.

Codependence is primarily a learned behavior from our family of origin. Some cultures have it to a greater degree than others--some still see it as a normal way of living. Yet the costs of codependence can include distrust, faulty expectations, passive-aggressiveness, control, self-neglect, over-focus on others, manipulation, intimacy issues, and a slew of other harmful traits. Codependence causes serious pain and affects the majority of Americans--not just women and loved ones of addicts. Codependency For Dummies, 2nd Edition offers authoritative and trusted guidance on ways to raise your self-esteem, detach and let go, set boundaries, recognize healthy vs. dysfunctional relationships, overcome guilt and resentment, and much more.

  • Helps you break the pattern of conduct that keeps you in harmful relationships
  • Provides trusted guidance to create healthy boundaries, coping skills, and expectations
  • Offers advice for eliminating feelings of guilt, blame, and feeling overly responsible
  • Explains the difference between care-giving and codependent care-taking

If you're trapped in the cycle of codependency and looking for help, Codependency For Dummies, 2nd Edition offers trusted advice and a clear plan for recovery.



Binding Type: Paperback
Publisher: For Dummies
Published: 03/02/2015
ISBN: 9781118982082
Pages: 368
Weight: 1.00lbs
Size: 9.20h x 7.40w x 0.60d
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SKU: 46671799921

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tracey
Waukegan, US
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Good product
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Reviewed in the United States on April 12, 2026
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Spudy
Port Orchard, US
★★★★★ 5
Makes the skin smooth and soft
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The product is wonderful. The first time I used it, it took off alot of the dead skin on my feet. Better than the "egg" or pumas stone. And bonus my hands are rough to and while rubbing on feet it rubbed off my hands as well and the hands are smoother too. NICE. Has a vick's vapor rub smell to it. Not overly strong. Im looking forward to having my feet smooth for the first time, ever!!! The only thing is the bottle it comes in. I could not get the sprayer to work. The off button worked beautifully but the on button did not work. When on it pumped but nothing came out. I even had my family and friends try to get it to work, but to no avail. So I put it in another spray bottle which worked and it was fine. Love the product!
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Reviewed in the United States on March 8, 2026
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C. G.
Pawtucket, US
★★★★★ 5
Works great,smells like Noxema
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This is a great exfoliater. I use it once a week from face to toes. The smell reminds me of Noxema wich I'm not fond of but it's dose rinse off well. Works on both wet and dry skin wich I like better than a different brand which only works on dry skin.
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Melissa Manankil
Phoenix, US
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No change in hyperpigmentation
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I've suffered with hyperpigmentation on my armpits and have been using this for about a month now. I don't see a difference as far as the hyperpigmentation. I use it every other day before I shower but I will give three stars since it does smell great and leaves my armpits feeling soft after each use.
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Tim Asuncion
Birmingham, US
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Woooo chile….
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This product works great but there should be a disclaimer or lil tip for my guys and girlies who have longer leg hair…you might perhaps trim the legs hairs first or skip the legs altogether cuz girl this ish pills tf up and it took me a good 45 minutes to get it off my legs lol. Think bazookah bubblegum stuck on your skin after blowing a bubble that exploded 😭 5 star product but deducting one star for my poor legs
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Reviewed in the United States on May 21, 2026

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