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Description
Eliminating Stress, Finding Inner PeaceEliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills there's no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you causing pain, disability, and even death. Basically, stress prevents you from experiencing
Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills--there's no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you--causing pain, disability, and even death. Basically, stress prevents you from experiencing life's many pleasures. Stress is a mental state that can cause severe negative emotional and physical consequences. It can be entirely eliminated, or at least greatly lessened, by adjusting our understanding and attitudes, and by learning simple, yet very effective, relaxation techniques. This book, with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic tension you constantly carry in your body and mind. It can also help you remove the blocks and obstacles to your inner peace and contentment, and prevent stress-related illness and disease. To heal yourself in this manner is an act of self-love, because you're taking the time and expending the energy to work on yourself physically and emotionally, thereby bringing more joy into your life. You'll find that regular practice with the audio will produce profound, long-lasting results.Binding Type: Paperback
Publisher: Hay House
Published: 09/01/2020
ISBN: 9781401961626
Pages: 96
Weight: 0.66lbs
Size: 7.40h x 5.00w x 0.30d
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4.2 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Soft and cozy
Color: Tie-dye Cream Beige, Size: Twin(60"x80")
Recieved last week. The texture is soft and warm. Love it so far. The beige color is a little more greige than I expected but it still goes well with my decor.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
You won't find a softer throw blanket!!
Color: Tie-dye Khaki, Size: Throw(50"x60")
What a luxurious throw blanket. It is SO SOFT and SO WARM!
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Amazing blanket. Definitely recommend!!😊
Color: Tie-dye Sage, Size: Twin(60"x80")
Best blanket ever. I got it for an Amazon a lightning deal for 55% off! It was only 22 dollars and this is the most comfortable blankets ever. It is very soft and it keeps me very warm. I would definitely recommend it, it's even more beautiful in person. It's very high quality, and it's lightweight but keeps you warm. Though I wish they would lower the price, because it's 70 dollars to buy another one. But still an amazing blanket, 5 stars for me!!! 😊😊🥰🥰😍😍🤗🤗💗💞
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Reviewed in the United States on August 3, 2025
★★★★★ 4
Fabulous and sooooo soft
Color: Tie-dye Khaki, Size: Throw(50"x60"), Color: Tie-dye Khaki, Size: Throw(50"x60")
This blanket is so extremely soft and cozy. The only reason I deducted a star was because the fur side and the velvety side aren’t sew together anywhere besides the edges/seams, so when I fold it it’s basically like 2 blankets just sewn together and not one blanket. When you lie with it and cover you, they sort of separate if that makes sense but it doesn’t bother us. It’s so comfy to have on the couch and while movie watching. The only time it sort of a pain is when I fold it. In saying that, I would buy again. The velvety side is a soft tan/beige and the fur side is creams, off white and variations of the tan/beiges. So lovely. You can see it next to a solid cream colored blanket I have that I also bought on Amazon. It matches well and I love it!
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Reviewed in the United States on January 20, 2025
★★★★★ 5
This one is really soft
Color: Tie-dye Khaki, Size: Throw(50"x60")
This is actually baby bunny soft! I was very pleasantly surprised. The top side is plush and the bottom side is smooth but in a velvety suede type smooth. It is very well made and after machine washing and drying it several times it still looks and feels new.
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Reviewed in the United States on January 31, 2026