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Description
The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy"Does for mental clutter what Marie Kondo has done for household clutter." Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons one a day for 100 days renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . .
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . * lining up your shoes after you take them off can bring order to your mind;* joining your hands together in gassho can soothe irritation and conflict;
* putting down your fork after every bite can help you feel more grateful for what you have;
* understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;
* immersing yourself in zazen can sweep the clutter from your mind;
* planting a flower and watching it grow can teach you to embrace change;
* practicing chisoku can help you feel more fulfilled;
* going outside to watch the sunset can make every day feel celebratory. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.
Binding Type: Hardcover
Publisher: Penguin Group
Published: 04/02/2019
ISBN: 9780143134046
Pages: 224
Weight: 0.60lbs
Size: 7.10h x 5.00w x 0.80d
Review Citations: Publishers Weekly 03/04/2019
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Great Strong Chew Toy but not too Hard
Color: Red Pulse, Size: Medium
Great strong chew toy. It's very strong and does not tear apart like everything else. At the same time it is not hard plastic like the last brown one I ordered that could break my dog's teeth. My dog is a 2 yr old 14 lb Chi mix with a super strong bite. He tore all the stuffies up and even the nylon toy that was supposed to withstand a lot. This is the one toy that could outsmart him. I play fetch with him and it has a nice weird hop due it's shape so it keeps him interested and surprised. It's a bit heavier than other similar toys and I'm guessing bigger dogs would definitely like it too. I'm very pleased after buying so many others that were easily chewed up or too hard.
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Reviewed in the United States on November 9, 2025
★★★★★ 1
Unsafe and absolutely garbage
Color: Yellow Frisbee, Size: Large
If I could give this zero stars, I would. My dog had it for approximately two minutes of playtime, I didn’t even get to throw it, and it already had holes in it. He wasn’t chewing it or playing aggressively. He simply had it folded in half in his mouth and it tore. This toy is not safe for dogs.
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Reviewed in the United States on June 13, 2025
★★★★★ 5
Perfect ball for my Chihuahua
Color: Multi Meteor Ball, Size: Small
My dog is a Chihuahua. The small size is perfect for her. She loves chewing on the ball and loves the crackling noise from the material inside. I love that it is strong enough, she cannot tear it apart or is she able to remove the material inside. Perfect for her.
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Reviewed in the United States on September 9, 2025
★★★★★ 5
Best toy for our dogs!
Color: Yellow Frisbee, Size: Large
These are great for our labs. They love to fetch and play in the back yard. Loved how sturdy these have been the last few days. The material is tough enough to withstand our boys.
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Reviewed in the United States on August 22, 2025
★★★★★ 5
Great Toy for Endless Fun!
The JW Pet Hol-ee Roller Small is such a fantastic toy! It’s lightweight, flexible, and perfect for my pup to carry around and chew on. I love the design it’s durable enough to hold up to play but still soft on their teeth. You can even stuff it with treats to keep them entertained longer, which makes it super versatile. The small size is just right for my little dog, and the assorted colors are a fun bonus. This has quickly become one of their favorite toys! Highly recommend for small dogs who love to play and chew.
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Reviewed in the United States on September 3, 2025