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Description
The Salt Fix: Why the Experts Got It All Wrong--And How Eating More Might Save Your LifeWhat if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet We've all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health conscious Americans have hewn to the conventional wisdom
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto dietWe've all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but "heart-healthy" dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He's reached a startling conclusion: The vast majority of us don't need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition--especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized--a never-before-told drama of competing egos and interests--and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can:
- Make you crave sugar and refined carbs
- Send the body into semistarvation mode
- Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you--your life may depend on it.
Binding Type: Paperback
Publisher: Harmony
Published: 08/04/2020
ISBN: 9780451496980
Pages: 272
Weight: 0.44lbs
Size: 7.90h x 5.10w x 0.70d
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4.2 ★★★★★
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Product Reviews
★★★★★ 3
Back Strap too Loose
Size: 8, Color: Platina
Pretty shoes, but the back strap felt so stretched out I couldn't really wear them. It would have been effort to walk in them.
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Reviewed in the United States on November 5, 2025
★★★★★ 5
Great office space divider without being suffocating
Color: Black, Size: 4' Wide x 6' Tall (Fluted)
This is a nice option for dividing up your office space. It's lightweight enough to be moved when needed, but large enough to create a sound and sight barrier between desks. The window design at the top also allows light through so that you don't like you are boxed in.
Overall, this is a great office divider. It's well made, large enough to make a difference, and portable if you need to move it. And it does this without making you feel like you're in a box thanks to the fluted clear window at the top. It does the job I need it to.
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Reviewed in the United States on June 7, 2023
★★★★★ 5
Dividing the Office
Color: Black, Size: 4' Wide x 6' Tall (Fluted)
The Hush Screen Portable Office Divider has been a game-changer for my workspace. It not only adds a touch of privacy but also beautifully separates the area, creating distinct zones within my office. The divider's design is functional and modern, seamlessly fitting into my decor. Its portability allows me to reconfigure my workspace as needed, adding an element of versatility. Setting it up was a breeze, and it was sturdy enough to stand on its own. If you're looking for an effective way to enhance your office layout, this divider is a fantastic choice. I can definitely recommend it!
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Reviewed in the United States on August 11, 2023
★★★★★ 4
Light commercial grade quality
Color: Black, Size: 4' Wide x 6' Tall (Fluted), Color: Black, Size: 4' Wide x 6' Tall (Fluted)
This VERSARE hush screen portable divider appears to be well made and of light commercial grade quality. The lightweight aircraft aluminum frame and black fabric panel aren’t as heavy duty as the commercial grade steel panels of years past, but this panel certainly has adequate durability for home or office use. The sleek modern style is aesthetically pleasing, definitely appropriate for commercial applications, it doesn’t look cheap, or out of place.
It’s freestanding and portable, with optional locking wheels, measuring 4’ wide X 6’ tall. The top panel is made of a clear fluted fiberglass, providing a window for natural light to filter through. I’m currently using it in my home office to partition of a separate workspace for my college student. It works very well for my purpose, I now have two relatively private workspaces in one office.
It’s fairly easy to assemble, but the instructions could be more detailed and illustrative. One thing that I don’t like about it, is that the legs only slide in place, but they don’t bolt to the frame, allowing the legs to slide out of place when the panel is lifted up. The problem isn’t as magnified with the wheels installed, because the panel is then rolled, rather than lifted. It would be much easier to lift and move if the legs were bolted in place. But since I won’t be moving the divider very often, it’s not a deal breaker.
Overall, I’m very pleased with the quality and look of this portable divider. At just under $555, it’s perhaps a tad bit overpriced, but still a reasonably good value. I recommend this VERSARE portable divider for home or office applications.
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Reviewed in the United States on July 29, 2023
★★★★★ 5
Excellent wall partition for separating work desk stations.
Color: Charcoal Gray, Size: 4' Wide x 6' Tall (Fluted)
This Hush Screen Portable Divider has worked perfectly to separate individual desk work spaces in our office environment. The fluted windows allow natural light to cascade in to the space while still allowing work privacy. Very easy to move and light weight so you can easily change your space to your liking. The modern look and design fits our office aesthetic perfectly.
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Reviewed in the United States on February 22, 2022