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Description
Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin ResistanceYou can feel great again ""Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."" Lendon H. Smith, M. D., New York Times bestselling author of Feed Your Body Right ""Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values
You can feel great again ""Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.""-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right ""Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do.""-Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.Binding Type: Hardcover
Publisher: Wiley
Published: 01/01/2000
ISBN: 9780471358350
Pages: 288
Weight: 1.21lbs
Size: 9.58h x 6.48w x 0.97d
Review Citations: Kirkus Review - Children 12/01/1999 pg. 1947
Library Journal 02/01/2000 pg. 109
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4.1 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 3
The Ad got me, the reality didn't
Style: Variety Pack - Large (3-pack)
Directly from the ad- "Exclusive Noisemakers - Each large toy includes 3 high-quality round squeakers to deliver more sound to keep your best friend entertained.". Now my neighbor bought this squirrel with three high-quality squeakers nearly a year ago. It's ragged and tattered I just recently sewed it up for him where he chewed the one leg odd, but those three noise makers are still squeaking. Whe I got my pup, I immediately went to buy one and they were no longer selling them, so I've been on a search for one or an equivalent. These are not.
There's no stuffing to get all over the place when your pup breaks into it, a plus. However the squeakers weren't particularly loud and were silenced in a few hours. Two were dead and the remaining one was very well on its way. The toy itself was pretty much intact but that had more to do with the lack of attention from the dog than how rugged the toy is. He'll pick it up once in a while but it certainly didn't meet my expectations.
The good thing is that there are three of them so I can give him some brief excitement in the future. Wouldn't buy again.
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Reviewed in the United States on February 24, 2023
★★★★★ 5
Strong Chewer Friendly Toy
Style: Variety Pack - Large (3-pack)
My dog is a rough chewer and these last a really long time (clearly since this beaver's face is long gone! The no stuffing is a win too for cleaning up afterwards.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Fantastic Dog Toy!!!
Color: Purple
This is a great toy!!! My dog has lots of toys. But one of the problems is he has trouble getting the squeaker to squeak. He's an 18 lb terrier mix, and those squeakers are just elusive. Breaks my heart.
This one, though, the squeakers (there are two) are in small areas (head and tail), that are easy for him to get his whole mouth around and squeak. They also don't move, which also makes them easy to squeak.
So he's been squeaking up a storm since he got this!
Other plusses:
* The material is great (soft, furry material, that seems to be of good quality).
* The toy expands and contracts, which is fun.
* It's pleasant to look at.
All in all, I'd say this is one of the best dog toys I've ever bought for my dog. Highly recommended!
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Reviewed in the United States on January 11, 2015
★★★★★ 5
Great Toy in Spite of Everything.
Color: Purple
My dog is a border collie. She loves chewing, fetching, tug of war and catch. The first day we had this toy she chewed off two of the feet. I didn't give it much of a life span. Two weeks later she chewed off a third foot. Miraculously no stuffing was exposed. It has now been a month and the toy is still going strong, albeit with one foot! She loves it.
It is now June 1st. It has been almost three months and I am retiring the toy. It no longer has any feet and the tail has been ripped open and stuffing is coming out. All in all I think I got my money's worth from this toy. I ordered another one. She still loves it!
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Reviewed in the United States on March 29, 2014
★★★★★ 5
Toys
Color: Orange
My dog loves this
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Reviewed in the United States on June 5, 2026