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Description
The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles-And from YourselfFeatured in the book Born to Run, running coach Eric Orton offers a guide for every runner Natural running is more than barefoot running. It's about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach "the cool impossible" the belief that any achievement, athletic or otherwise, is
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It's about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach "the cool impossible"--the belief that any achievement, athletic or otherwise, is within our reach. Inside you'll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique* A total-body-strength program designed for runners
* Step-by-step run-form coaching for performance and lifelong healthy running
* A training program for building endurance, strength, and speed
* No-nonsense nutrition for runners
* Visualization and mind-training tactics to run and live the Cool Impossible
* And much more... ATHLETICISM IS AWARENESS--awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Binding Type: Paperback
Publisher: Berkley Books
Published: 05/06/2014
ISBN: 9780451416346
Pages: 251
Weight: 0.70lbs
Size: 8.10h x 5.40w x 0.60d
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4.3 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
Excelent kit
Size: 72PCS
“Excellent kit, very easy to use and good quality. It helped me repair a tire quickly and without any issues. Highly recommended.”
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Reviewed in the United States on May 20, 2026
★★★★★ 4
72PCS Screw-In Tire Plugs.
Size: 72PCS, Size: 72PCS
This is a kit of 70 tire repair screw-in plugs. There are 30 large plugs, 20 medium plugs, and 20 small plugs, along with a screwdriver and the box.
The plugs are reasonable quality and pre-coated with sealant. They are individually sealed in small capsules making them easy to carry and use. They stay clean in their capsules as well.
The included screwdriver is better quality than some, but not high quality. To use this kit effectively you're going to need something like needle-nose-pliers to remove the object (nail, etc.) that punctured your tire. After the puncture object is removed you will choose the appropriately sized plug and screw it into the hole to seal the puncture. To do this, you're going to want a decent screwdriver. The one included may get the job done, but since you still need the pliers (or similar tool) available, why not get a good screwdriver as well. It will make the job much easier and more effective.
These plugs are great for fixing many types of punctures to your tires. They won't work for all flat repairs, but they are great to have on hand for the most common types. This kit has a lot of plugs that will potentially repair a lot of punctures. With a better screwdriver and a tool to remove whatever punctured your tire this is a solid choice to have in case of a puncture emergency.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Tire repair kit
Size: 72PCS
Very easy and fast to make a tire repair 100% recommend
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Terrific Tire Plugs!
Size: 72PCS, Size: 72PCS
Worked perfect to seal my tire hole. Came just in time. Excellent price for all these plugs. Easy to use. Screws right in to the hole.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Works as advertised
Size: 72PCS
Simple and effective. Fixed a slow leak in 2 minutes. The case is nice and compact, fits anywhere. Good quality.
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Reviewed in the United States on May 3, 2026