SKU: 39476909832

NutraBio Beta Alanine Powder

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Description

NutraBio Beta Alanine PowderBeta Alanine is a lactic acid buffer that increases training capacity giving you the ability to train harder and longer. Weight training and athletic activities cause your body to produce lactic acid. This causes muscle pH to drop and become more acidic due to the large amount of hydrogen ions produced. As muscle pH drops, your muscle's ability to perform at its peak level decreases. Beta Alanine works by increasing muscle carnosine levels, which in

Beta-Alanine is a lactic acid buffer that increases training capacity giving you the ability to train harder and longer. Weight training and athletic activities cause your body to produce lactic acid. This causes muscle pH to drop and become more acidic due to the large amount of hydrogen ions produced. As muscle pH drops, your muscle's ability to perform at its peak level decreases. Beta Alanine works by increasing muscle carnosine levels, which in turn, works as a muscle buffer by soaking up these extra hydrogen ions. In scientific studies, beta Alanine has been shown to increase strength, power output, endurance, exercise capacity, muscle mass, and delay the onset of neuromuscular fatigue. Beta Alanine is perfect for anyone who practices a sport where strength, power and endurance are needed.

Beta-Alanine boosts muscle endurance and strength:

Beta-Alanine increases intra-muscular Carnosine concentrations, thereby improving working capacity and performance by up to 20%. Scientific research has demonstrated that Beta-Alanine taken with creatine monohydrate produced additional synergistic effects, including fat free mass gain, increased strength and increased body fat reductions. Beta alanine will give you a more effective workout and is the great addition to your supplement regimen.

Much of Beta-Alanine beneficial effects come through increasing the synthesis of carnosine, a powerful intracellular buffer. Carnosine is found in both type 1 and type 2 muscle fibers, though in significantly higher concentrations in type 2 fibers (the fibers we use in high intensity strength workouts and which are most responsive to growth). To function effectively, muscle cells rely on buffers like carnosine to avoid becoming acidic (low pH) during exercise. In order for muscles to remain strong and maintain powerful contractions, they need to be in an optimal pH range. If the pH drops below that optimal level your muscles will have significantly less strength and will fatigue more quickly.

You know the pH is dropping when you feel that familiar lactic acid burn in your muscles. Lactic acid builds up largely as a result of an increase in hydrogen ions which build up when you exercise. Beta-Alanine helps to increase carnosine which acts to buffer lactic acid and return pH level within muscle cells back to optimum levels.

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SKU: 39476909832

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4.0 ★★★★★
Based on 29 reviews
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Mullins Family
Port Orchard, US
★★★★★ 5
An excellent makeup staple to have in your collection
This is a rich, smooth, creamy SPF foundation that doesn't leave harsh lines on your face from not blending enough. It really blends in with your complexion. This product is also lovely because it has SPF in it, so you are providing sun protection to your face. A little bit goes a long way with this product, so it should last several months of normal use. An excellent makeup staple to have in your collection; one that not only protects your skin but that looks natural and soft.
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Reviewed in the United States on April 4, 2016
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Verified Purchase
k. aurora
Dallas, US
★★★★★ 5
if you’re a skeptic read this!
I am such a skeptic about this sort of stuff. I’ve used many different bb creams, concealers, and foundations that have fallen short of the mark and I was very very wary of purchasing this. Sometimes people overhype things and I end up spending money on things that don’t even work!! Long story short, I am 100% sold on it. As someone who has struggled with painful hormonal acne for several years now I am always scared of putting anything on my face, but this has not caused any break outs or dried me out any more than I already am from my acne topical cream. It blurs out all imperfections - and acne scars - and looks just like your skin. I can’t believe how well it works. I’ll never not purchase this as it’s now become essential for whenever I am wearing make up!! So yes, believe all the reviews because it’s the truth!!
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Reviewed in the United States on March 15, 2020
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Verified Purchase
Irina M. Flowers
Natrona Heights, US
★★★★★ 3
This is not for fair / light skin
Honestly, my skin is not even that fair; it's more fair/light. This product is way too dark. I guess I will list the pros as well. It smells nice, the texture is nice, and it has good coverage. But I just can't wear it because it makes my face 3 shades darker.
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Reviewed in the United States on September 2, 2020
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AltheaToldMe
Grantham, US
★★★★★ 5
Only product that doesn't settle into my pores!
I have so many liquid and powder foundations, you name it I've tried it! They all settle into the pores on my nose to the point where sometimes I almost feel it looks better without makeup. I'm not usually a bb cream person because I have quite oily skin, but this stuff is magic. It is very similar to a silicone based primer, but works better. It has surprisingly good coverage, I just add another layer to problem areas, and spot conceal if needed. However, this doesn't have the best staying power, but none of my foundations ever stay on anyway! So I set it with powder, either loose or even a light layer of a powder foundation and it looks very nice. Also sometimes if I want to wear a different foundation I'll use this just on my nose area sort of like a primer. I am 28 with oily skin, minor breakouts, and an nc20 with a lot of redness, which this evens out, for reference.
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Reviewed in the United States on May 16, 2016
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Verified Purchase
Rachel M
Waukegan, US
★★★★★ 5
Great Substitute for Dr. Jart Dis-A-Pore
I did a ton of research after my tried and true Dr. Jart's Dis-A-Pore was discontinued. There are rumors that it will return but I'm reluctant to believe that. This product was recommended as a substitute after much research and I thought it was worth a shot. This is the real deal. I was a light-medium with dr Jart and I am the lighter version of this product. I love how it feels on my skin, it's like a matte velvet. I am definitely acne prone even as I approach 30 and redness occurs often. I'm very pleased with how natural and yet polished this product makes me feel and look. My only complaint would be that $30 is pretty steep for 1 ounce of the product. However, it works and that's what is most important to me! Update: I've had this product for almost 6 months and wear it almost every day - I would say a little goes a long way and that $30 is totally reasonable considering how long it has lasted!
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Reviewed in the United States on July 6, 2019

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