SKU: 36299588505

Carmela's Cucina Povera: A journey of self-discovery and healing through Sicilian cooking

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Description

Carmela's Cucina Povera: A journey of self-discovery and healing through Sicilian cookingCarmela D'Amore, explores her Sicilian heritage and finds her true cultural identity through the Italian cooking style of Cucina Povera. Readers are taken on her journey of self discovery and acceptance, as she remembers and recreates her beloved family recipes from generations past. Carmela revisits her teenage years as a Sicilian Australian growing up in Melbourne's South Eastern suburbs and the struggles she faced, straddling two very different

Carmela D'Amore, explores her Sicilian heritage and finds her
true cultural identity through the Italian cooking style
of Cucina Povera.

Readers are taken on her journey of self-discovery and
acceptance, as she remembers and recreates her beloved
family recipes from generations past.

Carmela revisits her teenage years as a Sicilian Australian
growing up in Melbourne's South Eastern suburbs and the
struggles she faced, straddling two very different cultures.
She shares the emotional journey she undertook
to reconnect with her cultural origins and embrace
her Australian identity.


She finds inner joy and peace, revisiting childhood
memories, good and bad, and reigniting the flame of
her Sicilian culture.


In the book, Carmela comes face to face with many of
the struggles she encountered navigating a clash of
cultures and the intergenerational challenges within
her own close-knit family.


In her journey to understand and embrace Australian life,
Carmela illustrates how she became comfortable in her
Sicilian and Australian 'skins', to embrace her new
cultural identity that remembers the past and has a future
rich with possibility and potential.


Bringing over 40 years' expertise with the Sicilian cooking
technique of Cucina Povera to Carmela's Cucina Povera,
she has placed her own, modern twist on Cucina Povera
recipes which she has masterfully recreated -
and she shows a generosity in sharing over
75 soulful recipes with readers.



Binding Type: Paperback
Publisher: Carmela's Cucina Class
Published: 10/01/2017
ISBN: 9780994232977
Pages: 214
Weight: 1.06lbs
Size: 10.75h x 8.25w x 0.45d
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SKU: 36299588505

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Michael Orr
Battle Creek, US
★★★★★ 5
Great stuff!
I love this stuff. Its effect is subtle, but it's there. Takes about 45 minutes to an hour to take effect, but for me, the energy is constant without jitters.
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Ty M
Battle Creek, US
★★★★★ 4
Energy and Focus - Works for me but…
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Reviewed in the United States on August 8, 2023
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Cam
Belleville, US
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Good, Sustained Energy That Works Better Than Others on the Market
I have never had good luck with Ginseng. I've relied over the years on increasing my caffeine dosages. It got to a point where caffeine in any form wasn't giving me the energy boost I had been accustomed to. I knew at that point I needed to change course and try something different. I had read reviews about this supplement and looked into the ingredients. I will say that I am not a fan of proprietary blends. That said, the types of ingredients and then the "oxygen" blend was very appealing to me. It was a combination that was unique and one I had not even come close to trying in any combined form in the past. Best of all, it worked well for me. If you're looking to gain energy and focus naturally, this is a formula you need to try. It's a unique mix of ingredients that work together to give me the energy, focus, and motivation I need to get through my day. I highly recommend this energy and focus supplement.
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Reviewed in the United States on October 16, 2021
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Richard R.
Chelsea, US
★★★★★ 3
pretty awesome stuff
it taste like grass but it keeps me awake while I am driving all day
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Reviewed in the United States on January 25, 2025
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Sara Oppenheimer
Lexington, US
★★★★★ 1
Sleepless nights - do not reco
My typical energy and focus supplement was sold out so I tried this. I felt even more tired that usual, and I had multiple sleepless nights which I’m usually a great sleeper. I stopped taking it and the sleep issues are gone. Then I read the reviews and seems like a lot of people have a tough reaction. I think it’s so delayed in response that I take it in the morning and it activates too late in the day. FINALLY able to function enough today to write this review! I recommend nutrilife Focus and Energy. More expensive but well worth it!
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Reviewed in the United States on August 15, 2025

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