SKU: 35755381504

Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

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Description

Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your LifeA New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better.

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.

Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear.

Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Binding Type: Paperback
Publisher: Harmony
Published: 12/28/2010
ISBN: 9780307338198
Pages: 401
Weight: 0.68lbs
Size: 7.92h x 5.30w x 0.91d
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SKU: 35755381504

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Kali S.
Lexington, US
★★★★★ 5
Perfect
Size: 16 Inch
Love the sturdieness and the almost stram punk look to these. Great quality and easy to install
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Reviewed in the United States on July 16, 2025
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Kerry Ninneman
Alexandria, US
★★★★★ 4
Good Look and Adjustable Heights
Size: 16 Inch
Legs are sturdy enough, but to hold a small marble top, it required additional glue to secure the "wobble." Adjustable height was excellent and material quality good. Easy enough to install and works well for a table that I don't plan to move frequently.
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Reviewed in the United States on May 9, 2025
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Chancee
Belleville, US
★★★★★ 5
Sturdy, easy, beautiful
Size: 16 Inch
Put these on a coffee table top and it was the perfect combination. It gives an industrial accent to a wood-centered room. Love them.
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Reviewed in the United States on September 7, 2025
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Stephanie Taylor
Phoenix, US
★★★★★ 1
Stand
Size: 16 Inch
Didn’t work for what I wanted them for
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Reviewed in the United States on April 16, 2026
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dwheel
Fort Morgan, US
★★★★★ 3
There is no side to side stability
Size: 28 Inch
This product was easy to assemble and install and came with all parts. The product itself is very sturdy, looks good with a nice industrial aesthetic BUT - there is ZERO stability side to side (lengthwise) as the plates which attach to the wood are too small. I have them set closer than the picture so it is not an issue of being too far apart. If anyone else had this problem AND FIGURED OUT A FIX FOR IT - please share!!
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Reviewed in the United States on June 5, 2023

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