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Description
Perfect Health--Revised and Updated: The Complete Mind Body GuideNATIONAL BESTSELLER The classic guide to using Ayurveda to harness the healing power of the mind now revised with updated medical research. Translated as "the knowledge of life span" in Sanskrit, Ayurveda is the 5,000 year old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra's Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life.
NATIONAL BESTSELLER - The classic guide to using Ayurveda to harness the healing power of the mind--now revised with updated medical research.Translated as "the knowledge of life span" in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra's Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health.
Binding Type: Paperback
Publisher: Harmony
Published: 02/20/2001
ISBN: 9780609806944
Pages: 400
Weight: 1.00lbs
Size: 8.90h x 5.90w x 1.10d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Big Yet Mighty!
Format: Imitation Leather
I bought this one to give to a friend who is finally turning to Jesus! I already had a MacArthur ESV study Bible as it was recommended to me by my pastor. This Bible has in-depth introductions to every chapter and a many pages there’s more commentary than there is text of the Bible. This is a great tool to help you study the word of God and to give you better understanding it might not be the Bible you want to carry to church on Sunday because it is large and heavy.
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Reviewed in the United States on September 19, 2025
★★★★★ 5
Great bible
Great price Good study bible
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Reviewed in the United States on March 28, 2026
★★★★★ 5
Great Bible and commentary
Format: Imitation Leather
So much info in this Bible!! I love the commentary and can’t wait to continue to read it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2026
★★★★★ 5
Amazing detail and story
Format: Hardcover
We visited Chartwell in June 2023. I sure wish I had read this book prior to that visit. I was still able to scroll through my photographs and compare them with the book photos or comments.
All in all the book is excellent. It manages to complete the story of Churchill in Exile and give the reader a glimpse of all the work he accomplished leading up to WWII. It also begs the question if given a leadership role earlier Churchill could have prevented the war in the first place. As someone who lost his uncle over France in 1943 that would have been nice. I highly recommend this book. A great man.
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Reviewed in the United States on December 26, 2024
★★★★★ 5
10/10 recommend
Format: Hardcover
Great book, especially if you're a fan on WWII or Winston Churchill! I never really dove into Churchill specifically before this book, but I was very impressed with how much influence he had leading up to the war, even when he wasn't a political official. It's also wild to think about how different things could have been if people took his warnings sooner. Overall I love the book and I think it's a very interesting read even if you're not that into history!
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Reviewed in the United States on October 5, 2025
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