SKU: 34351741864

Why Be Happy?: The Japanese Way of Acceptance

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Why Be Happy?: The Japanese Way of AcceptanceThis beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life changing look at ways we can reduce anxiety and stress and increase overall well being. By learning and practicing

This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted.
Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can:
  • Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting
  • Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail
  • Embrace the importance of baths and naps
  • Show respect for self and others, which has a remarkably calming effect on everyone
  • Learn to listen more than you talk
  • Tidy up your life by downsizing experiences and relationships that offer more stress than solace
  • Cultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our lives
By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.

Binding Type: Hardcover
Publisher: Hachette Go
Published: 07/07/2020
ISBN: 9780738285498
Pages: 256
Weight: 0.70lbs
Size: 8.30h x 5.60w x 1.10d
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SKU: 34351741864

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4.9 ★★★★★
Based on 19 reviews
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K
Verified Purchase
Kindle Customer
Battle Creek, US
★★★★★ 5
Like
Format: Kindle
I enjoyed it Why? It tells a story of a Jewish master who lost her way and was found...by a lost padawan
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 20, 2021
J
Verified Purchase
John Jaeger
Phoenix, US
★★★★★ 4
A prequel to Jedi Fallen Order
Format: Kindle
It’s an interesting read to see Cere Junda and her master Eno Cordova trying to find secrets in hidden temple while tension builds between two civilizations. A typical story about outsiders involved between two societies battling share one land, while trying to find a balance, what have you, it’s not bad and I did like what they we’re going with, it’s just been done before. All in all, a decent story in a galaxy far, far away.
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Reviewed in the United States on September 15, 2021
A
Amazon Customer
West Palm Beach, US
★★★★★ 5
To every Jedi
Format: Kindle
How can I not like anything Jedi and Star Wars. I thought this was an amazing read and it just deepens my love of the Jedi order and the Star Wars universe.
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Reviewed in the United States on March 30, 2023
B
Ben Brown
Alexandria, US
★★★★★ 3
Another "fine" videogame tie-in.
Format: Paperback
“Star Wars: Jedi Fallen Order - Dark Temple” (wow, that’s a mouthful of a title) is the requisite comic book tie-in to the “Star Wars: Jedi: Fallen Order” videogame that was released last month, to which this serves as a prequel. And, like most of Marvel’s “Star Wars” output, it falls squarely into the category of being“perfectly adequate” – the story is diverting enough, without ever being truly gripping, and the characters have just enough personality and quirk to disguise the fact that they’re basically just engines to keep the story moving. Really, the only thing about “Dark Temple” that rises above the level of 'competent' is the art by Paolo Villanelli, which mixes dichotomous colors with sharp line work to meld into something that’s genuinely striking and distinct. Fans of “Fallen Order” might be apt to see what some of their favorite characters were up in the years preceding the game’s story, but rest assured: story-wise, there’s not much to glean here, outside of one or two teasing allusions. Die-hard fans of “Star Wars” will probably enjoy this well enough; anyone else probably need not read.
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Reviewed in the United States on September 16, 2020
B
Brandon Brown
Louisville, US
★★★★★ 5
Incredible!!
Format: Kindle
It is wonderful to know the events that led up to Fallen Order. Without the context of Eno Cordova and Cere's past, it was hard to put the pieces together. But not anymore! Great job to the author and artists!
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Reviewed in the United States on November 8, 2022

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