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Description
Meditations from the Mat: Daily Reflections on the Path of Yoga365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey.Binding Type: Paperback
Publisher: Anchor Books
Published: 12/03/2002
ISBN: 9780385721547
Pages: 448
Weight: 1.25lbs
Size: 7.50h x 7.40w x 0.90d
Review Citations: USA Today 12/09/2002 pg. 1
Booklist 11/01/2002 pg. 464
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4.3 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
Worth the Money
Format: Hardcover, Format: Hardcover
Love this book and I’m happy I bought it new. It came in perfect condition. It’s so nicely put together with high quality images of the main game, even the three DLC games. I like reading the huge list of dialog that the characters have. I learned things about the game I never knew. Ex,the ice goddess and the fire god having a relationship. It even goes into detail about Comrades. The art from the competition Illustrations. It’s my favorite page. I hope other people learn a few things from it like I did. It’s great for a collector and such a pretty book. Worth it! Buy it. Would buy this again!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 14, 2021
★★★★★ 5
Great book for FFXV
Format: Hardcover
I bought this book after completing the game and honestly, it is so informative on stuff that weren't mentioned in the game. I loved learning more about the characters and their backstory and all the concept art.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 23, 2025
★★★★★ 5
Love this book
Format: Hardcover
In general, that's long story told short, but still a lot of new details, beautiful arts and interesting facts. Fans must have one
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 25, 2023
★★★★★ 5
Muy bueno, me gusto mucho
Format: Hardcover, Format: Hardcover
Llegó perfecto, si amas Final fantasy XV lo recomiendo un montón.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 30, 2025
★★★★★ 5
Beautifully put together book
Format: Hardcover
I love this book. Pages are thick and not too flimsy. Pictures are beautiful and well arranged on the pages. If you love the game and the characters, you'll love this book. I've learned a lot reading it. I highly recommend. Dark Horse knocked it out of the park with this one.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2021
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