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Description
The Spirituality of RunningSpirituality is many things to many people. For me its the divine experiences I encounter when running in nature. The impact of coming upon unexpected wildlife or the splendor of an old growth of Oak tree will impact my feelings and emotions for minutes, hours, and even days afterward. Running in natural settings is restorative exercise and dynamic meditation. This book describes my running adventure which may guide you to your own spiritual awakening.
Spirituality is many things to many people. For me itÕs the divine experiences I encounter when running in nature. The impact of coming upon unexpected wildlife or the splendor of an old growth of Oak tree will impact my feelings and emotions for minutes, hours, and even days afterward. Running in natural settings is restorative exercise and dynamic meditation. This book describes my running adventure which may guide you to your own spiritual awakening.
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