SKU: 29819395835

The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend

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Description

The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding LegendThe last word on how to build a better body from the late, great Mike Mentzer With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies previously known only to his inner circle and personal clients. Drawing upon never before released

The last word on how to build a better body--from the late, great Mike Mentzer

With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and personal clients.

Drawing upon never-before-released materials, his longtime colleague John Little reveals Mentzer's most powerful lessons and workout plans, including:

  • The importance of working to failure
  • Techniques for pushing past mental and physical plateaus
  • How overtraining impedes progress
  • A complete advanced "Heavy Duty" training system

The workout that worked "like magic" for Mr. Universe himself More than an instruction manual, this thorough compendium brings together a lifetime of insights, training truths, and personal philosophies from one of the greatest bodybuilders of all time.



Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 10/11/2005
ISBN: 9780071452939
Pages: 163
Weight: 0.96lbs
Size: 10.97h x 8.53w x 0.38d

Review Citations: Ingram Advance 07/01/2005 pg. 93
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SKU: 29819395835

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4.2 ★★★★★
Based on 26 reviews
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Product Reviews
M
Verified Purchase
MelissaMH
Charlottesville, US
★★★★★ 5
Buy This!
Size: Medium 16in x 1in
Super heavy duty! Not only does the magnet hold a ton, the strap is totally adjustable to hold wide items. Currently it's holding an 8 ish lb rope on the side of my garage fridge with zero issue! Easy to use and works great!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 18, 2025
C
Verified Purchase
C.F.W.
Whiting, US
★★★★★ 4
"Keep On Holding On" assist.
Size: Medium 16in x 1in
Magnet is powerful indeed . The velcro strap is quite long and I have not figured out how to shorten it without cutting it. Great for hoses, ropes, and pull alongs. Temporary use as hold down in a truck bed for lite items.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 9, 2025
B
Verified Purchase
bigwill
Port Orchard, US
★★★★★ 5
Great magnet
Size: Medium 16in x 1in
Strong magnet, sturdy strap
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2026
J
Verified Purchase
John
Omaha, US
★★★★★ 5
Awesome!
Size: Large 24in x 1.25in
These straps are exactly what I needed! I got them to hang my extension cords in my truck and they worked so well, I got three more to hang my water hoses in my truck also!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 7, 2026
T
Verified Purchase
T.J.88
Massapequa, US
★★★★★ 5
Nice product with lots of uses. Strong magnet and great strap
Size: Medium 16in x 1in
Used this to replace the Klein magnetic strap on my C-800 multimeter. (This is not easy and takes a lot of manipulation, but if you can get it in the plastic loop on the multimeter up past where the loop in the strap end is sewn, you can use a screwdriver through that to yank it the rest of the way). Once it’s done it’s beautiful! This thing could hold 2 dozen multimeters and it’s MUCH longer without being too long! Otherwise it’s just an awesome strap anyway. It holds a lot of weight (I didn’t test to spec) but definitely enough for what one would expect! I have both sizes, the smaller one is attached to the multimeter and the larger holds a cord to the side of my toolbox. (Tip)- to prevent slipping just put the magnetic base on the other side of the metal by the box tray and let the strap hang over (if attached to a toolbox). It adds to the weight it can hold too. (Just physics). That will work on anything vertical and thin enough to get around with enough slack to still use the strap. 👍. Would definitely buy another
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Reviewed in the United States on August 27, 2025

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